Yasmin Bouvier

Yasmin Bouvier is a counsellor who supports people facing stress, anxiety, low self-esteem, relationship and intimacy concerns, trauma and abuse, grief, and life changes. She also helps with parenting pressures, eating and body image issues, ADHD-related struggles, and workplace stress. Yasmin uses clear language and a calm manner to help people make sense of hard feelings and decisions.

She trained in counselling and psychotherapy and holds NCPS. Yasmin offers a person-centred way of working that keeps the client’s pace and priorities central. Sessions are warm and emotionally focused, with an emphasis on listening and understanding before suggesting steps forward.

When helpful, she brings in tools from attachment-based work and cognitive behavioural approaches to look at patterns in relationships and thinking. She also draws on emotionally-focused techniques to support stronger emotional awareness and connection with self. These methods are introduced gently and tailored to individual needs.

Yasmin sometimes uses creative options such as guided imagery or simple art exercises for when words alone feel stuck. These are optional and only used with clear consent. Her style is collaborative - she will work with each person to identify small, practical steps between sessions.

Her practice is based in the United Kingdom and sessions are offered in English. People interested in starting are invited to follow the platform’s sign-up process to be matched and schedule an initial session.

How her approaches translate to online work

Attachment-based work pays attention to how early connections shape current relationships. In online sessions this helps identify patterns that affect closeness and trust, and supports practical changes in how a person relates to others. Client-centred therapy focuses on the person’s own resources and choices. The therapist listens without judgement and helps people find their own direction, which can be useful when sorting through confusing feelings at home or at work. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions. Online CBT-style conversations can help spot unhelpful thinking and try small experiments to test different ways of responding.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences, and together decide which methods to try. This is a collaborative process and can change over time as needs shift.

Confirm the exact session options before booking, as the biography does not list formats. Online sessions can make it easier to fit therapy into a busy life, for example allowing shorter check-ins during a work break or avoiding travel time. They also let people choose a setting that feels calm and manageable for them. Registered or accredited professionals, including therapists who use these approaches, can adapt exercises and practical tasks so they work well within an online format.