Yasaman Ansari Tari

Yasaman Ansari Tari works with people who feel stuck in repeating patterns that affect their relationships, self-worth and life direction. She notices when clients struggle with self-doubt, stress responses and a gap between the life they have and the life they want. Yasaman writes plainly and aims to make the first steps through therapy feel manageable and clear.

She explains that many adult difficulties began as ways of coping with earlier experiences. Those coping ways can harden into an "old story" about who someone is and what they deserve. In sessions she helps people trace how those patterns formed so they can begin to change them.

Her way of working draws on psychodynamic ideas to look at unconscious patterns, and on client-centred listening to follow what matters most to each person. She may also use solution-focused tools to set practical, short-term goals alongside deeper exploration.

Yasaman often supports people questioning identity, culture or faith when different expectations feel hard to reconcile. She also helps those facing stress, anxiety, relationship and intimacy-related issues, trauma and abuse, low self-esteem, career questions, grief and life transitions.

Her approach balances understanding the past with practical steps in the present. That might mean building healthier habits, improving how someone communicates, or working towards clearer life and career goals. The emphasis is on curiosity, compassion and steady progress.

Yasaman holds BACP registration and has nine years of experience working with adults. She offers sessions in English and is based in the United Kingdom, with the option to work with international clients.

How Yasaman's approaches translate to online therapy

Client-centred therapy focuses on listening and reflecting what matters to the person, helping them feel understood and guiding the conversation from their priorities. It is useful for building self-awareness, improving self-esteem and working through relationship concerns.

Psychodynamic therapy looks at recurring patterns and how past experiences shape present behaviour. This approach helps people who notice the same conflicts repeating in relationships or who carry beliefs about themselves they want to change.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then agree on a plan that may blend insight-focused exploration with solution-focused tasks. This is a collaborative process and can be adjusted as progress is made.

If you want online sessions, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone attend from a different country while coordinating time zones and scheduling with the therapist.