- Goal focused
- Bilingual support
- 15 years experience
About William
He listens first and then helps people sort what feels most urgent. Sessions focus on clear goals and skills people can use between meetings. For couples and partners he uses communication exercises drawn from the Gottman Method to reduce conflict and rebuild understanding.
William draws on cognitive behavioral tools to identify unhelpful thinking and to try small behavior changes that make daily life easier. Dialectical behavior therapy skills are used when emotion regulation and distress tolerance are a priority. Attachment-based ideas guide work on trust, bonding, and patterns that repeat in close relationships.
He has experience helping people after trauma, with substance use concerns, or during big life changes like separation or loss. He also supports parents coping with challenging child behaviors and caregivers handling stress and burnout. His firsthand experience with youth programs informs how he connects with teenagers and young adults.
William works collaboratively to build a care plan that fits each person’s needs. He aims for clear, realistic steps and practical tools people can try between sessions. Prospective clients should confirm current session options and scheduling before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English, Spanish
Approaches you may use in online sessions
William frequently uses Cognitive Behavioral Therapy (CBT) to help people spot patterns of thinking that increase stress and depression, and to try small behavior changes that improve daily life. He also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for people who feel overwhelmed by strong emotions.Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences, and may combine tools from different approaches as progress unfolds.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quick check-ins on stressful days. It can also let someone use a shorter call when needed or avoid video if that feels easier. Licensed professionals can adapt exercises like CBT homework, DBT skills training, and Gottman communication tasks for remote work to keep momentum between meetings.
Frequently asked questions
What kinds of concerns does he help with?
He supports people with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, parenting and ADHD among other concerns.
What is his therapeutic style like?
He uses a direct and collaborative style focused on clear goals and practical skills you can use between sessions.
How much experience does he have?
He has 15 years of clinical experience working with adults and adolescents in California.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported?
Sessions are offered in English and Spanish.
Are international clients accepted?
He is not currently accepting international clients.
How are costs handled?
Cost varies by location and scheduling; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.