Sussana Limunga

Sussana Limunga is a counsellor who supports people dealing with stress, anxiety, addictions, relationship strain, grief and depression. She welcomes people who are ready to talk about difficult feelings and painful events. Her approach is calm and straightforward, aimed at helping clients feel heard and understood.

Sussana uses a client-centred style that puts the person’s experience at the heart of the work. She aims to create an open space where thoughts and feelings can be shared without fear of judgement. Sessions focus on listening, reflecting, and helping clients find their own way forward.

In practice she helps people explore attachment and abandonment concerns, work through communication and commitment issues, and manage control or codependency patterns. She also supports those facing chronic pain, illness or disability and people coping with loss or separation. Her background includes addressing personality-related difficulties such as avoidant and antisocial personality presentations, and dissociation when it affects daily life.

Sussana has five years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. That affiliation is shown here as a professional credential only. She works from the United Kingdom and offers sessions in English.

Taking the first step can feel hard, and Sussana aims to make beginning therapy as straightforward as possible. She encourages people to be honest about goals and preferences so together they can choose a pace that feels right.

How Client-Centred Work Fits Online

Sussana’s main approach is client-centred therapy, which means she prioritises your experience and follows your lead. In practice this involves careful listening, reflecting what you say, and helping you make sense of feelings and choices. This style is useful for issues like anxiety, relationship strain, grief and navigating addiction recovery.

The process of finding the best way of working is collaborative. The therapist will discuss goals, pace and what feels most useful in sessions. Together you can try different ways of talking and adjust the approach to suit your needs and preferences.

The biography does not list specific session formats, so please confirm the available online options before booking. Many people find online therapy makes it easier to fit sessions into a busy week, reduces travel time and lets them meet a therapist who may be based elsewhere in the UK or internationally. Online sessions can also allow shorter check-ins when needed or sessions without video if that better suits concentration or bandwidth. Registered or accredited professionals can adapt the client-centred method to work effectively across different remote formats, focusing on listening and practical steps that fit everyday life.