Susanne (Susie) Robinson

Susanne (Susie) Robinson supports people dealing with stress, anxiety, depression and relationship strain. She also helps with trauma and abuse, addictions, grief, parenting concerns and intimacy-related issues. Susie works with a wide range of everyday struggles, including sleep and eating problems, low self-esteem, anger and career pressures.

Susie describes therapy as a collaborative process. She treats the person, not a label, and encourages clients to lead the story of their own lives. Sessions focus on practical steps as well as understanding patterns that keep problems repeating.

Over 28 years of practice in the United Kingdom have given Susie experience in many settings. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy, among others. These methods are used to help people manage difficult feelings, change unhelpful thinking and repair close relationships.

In the room she listens for strengths and resources the client already has. Then she helps people try out new ways of coping and communicating. Work may include noticing patterns, practicing different responses and setting small, realistic goals.

Susie is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English in the United Kingdom and does not accept international clients. To begin, people are invited to complete a short matching questionnaire and schedule sessions according to availability.

How Susie uses therapy approaches online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, then take actions that match their values. ACT can help with anxiety, stress and life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour, and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression and sleep problems. Eye Movement Desensitisation and Reprocessing (EMDR) is a way of working with distressing memories and strong emotional reactions, and can be useful for trauma and abuse.

Finding the right approach is part of the work. Susie will talk with each person about their goals and preferences and together decide which methods to try. The therapist treats this as a collaborative process and reviews progress as therapy continues.

If you are thinking about online sessions, check the available session formats before booking to confirm what is offered. Online work can make it easier to fit therapy into a busy life, for example by removing travel time or allowing a shorter check-in between commitments. It can also allow practical exercises, written reflections and guided practices to be shared during or between meetings. Registered and accredited professionals can adapt these approaches to work in remote sessions, helping people progress even when meeting by distance.