Susan Frambes

Susan Frambes is a licensed clinical social worker (LCSW) practicing in New Jersey who focuses on trauma, addiction, anxiety, depression, and related concerns. She helps people who are coping with life changes, grief, relationship and intimacy issues, eating and sleeping problems, and career stress. Her style is straightforward and person-focused. She aims to make therapy practical and useful from the first meeting.

Susan draws on 30 years of experience working with adults who have faced childhood trauma, physical or emotional abuse, and domestic violence. She has a long history of helping people who struggle with addictive disorders and those managing disability-related challenges. Her background includes work with people dealing with abandonment, codependency, family of origin issues, and compassion fatigue.

In sessions she uses client-centered techniques to follow the person's lead and build trust. She also uses cognitive behavioral therapy to identify and change unhelpful thinking and behavior. Trauma-focused approaches are used when past events continue to cause distress.

Susan aims to tailor therapy to each person's needs. She communicates regularly and says she will respond to messages frequently. She also notes flexibility about scheduling and communication style so sessions can fit into everyday life.

Her practice emphasizes steady progress through clear goals and practical steps. People who want a direct, experienced clinician who values talking things through may find her approach helpful.

How her approaches fit into online work

Susan commonly uses client-centered therapy and cognitive behavioral therapy (CBT) in her practice. Client-centered work focuses on listening and following the person's pace so sessions feel grounded in what matters most to them. CBT looks at patterns of thinking and behavior and uses practical exercises to reduce symptoms of anxiety, depression, or stress.

She also uses trauma-focused techniques when past events keep causing distress, helping people process difficult memories and learn coping skills. Choosing an approach is a joint process; the therapist will work with the person to decide which methods match their needs, goals, and preferences rather than imposing a single style.

If you prefer online options, confirm the current session formats before booking since the biography does not list specific delivery methods. Online work can make therapy easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let someone connect from a place with quieter surroundings, or choose sessions that do not require being on camera. The therapist aims to adapt how sessions are run so therapy fits daily life and supports ongoing progress.