Susan Evans

Susan Evans is a counsellor who helps people facing stress, anxiety, grief and relationship strain. She works in a straightforward, respectful way and focuses on what each person needs. She offers support for mood issues, self-esteem and coping with life changes so people can feel steadier day to day.

With nine years of professional experience in the United Kingdom, Susan uses a client-centred approach. She prioritises listening and adapts conversations and plans to fit each person’s situation. That often means pacing sessions to the individual and checking in about what feels most useful.

Susan has worked with a wide range of concerns, including bipolar mood difficulties, ADHD, depression and seasonal affective disorder. She also supports people dealing with codependency, narcissism-related issues, obsessive-compulsive behaviours and hoarding, among other challenges.

Her way of working is simple and practical. Sessions focus on what matters now - reducing stress, improving coping, and building clearer plans for next steps. People can expect empathetic, non-judgemental listening followed by collaborative goal-setting.

She encourages people to take the first step when they feel ready. Susan asks questions, reflects what she hears, and helps people set realistic short-term aims alongside longer-term priorities. This makes progress manageable and easier to measure over time.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening closely and following the client's lead. The therapist offers empathy, reflects what she hears and helps people make choices that fit their life. This approach can be helpful for anxiety, low mood, grief and relationship concerns because it centres on what the person wants to change.

Finding the right way of working is a collaborative process. The therapist will talk with the client about goals, try approaches that feel right, and adjust plans together as needs evolve. The aim is to discover what helps the individual feel steadier and more able to manage day-to-day life.

Practical benefits of online therapy include fitting sessions into a busy routine and reducing travel time. Many people find remote sessions easier to schedule around work or caring responsibilities, or helpful when regular in-person meetings are difficult. The original biography does not list specific session formats, so confirm current options before booking to ensure the set-up meets your needs.