Susan Clarke

Susan Clarke is a counsellor based in the United Kingdom with three years of professional experience. She works with people who feel overwhelmed by stress, anxiety, low mood or anger and supports those struggling with self-esteem and motivation. Susan aims to make the first step easier by offering calm, steady support in sessions.

She creates an open space where thoughts and feelings can be talked through without judgement. Conversations focus on practical ways to cope with everyday pressure, improve communication and rebuild confidence. Sessions also explore issues such as relationship strains, workplace stress and isolation.

Susan pays attention to attachment and abandonment concerns that can affect how people relate to others. She also helps people dealing with caregiver stress and the emotional weight that comes with that role. For those affected by narcissistic dynamics, she helps clarify patterns and set boundaries that feel sustainable.

Her approach is collaborative and paced to each person. She listens first, then works with clients to identify small, manageable steps forward. Over time the work aims to reduce recurring distress and increase self-care and self-love.

People who prefer straightforward conversation and practical strategies often find this style helpful. Sessions are delivered in English and Susan accepts international clients; please confirm current session options before booking.

Approaches that guide online work and how they help

Many therapists draw on evidence-based techniques that focus on thinking, behaviour and relationships. One common approach looks at how thoughts influence mood and actions and teaches practical ways to change unhelpful thinking patterns to reduce anxiety and low mood. Another approach examines relationship patterns and attachment, helping people recognise repeated dynamics and practise different ways of relating that protect wellbeing.

Finding the right approach is often a joint process. The counsellor will listen to your concerns, talk through your goals and suggest methods that fit your situation and preferences. Together you can try an approach and adjust it if it does not feel helpful.

Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing meetings during a lunch break. It can also suit people who prefer not to be on camera, or who need shorter check-ins rather than longer in-person appointments. Susan's biography does not list specific session formats, so please confirm the available online options before booking.