- Compassionate care
- Practical tools
- Relationship focus
About Steven
Steven shapes sessions around what the person needs rather than a one-size-fits-all plan. He works in plain language and focuses on practical steps alongside emotional understanding. Many people come to him for help with low mood, self-esteem, relationship and intimacy concerns, or life changes such as career shifts and caregiving stress.
His work draws on a range of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based ideas. That mix lets him use practical tools for day-to-day coping and space to look at deeper patterns in relationships and emotion.
Sessions are offered in English and arranged through the site's matching and scheduling process. The subscription model used by the service can be cancelled at any time and covers ongoing appointments according to the site's terms.
Steven encourages people to take the first step when they feel ready. He tailors each plan to current needs, and will work collaboratively to set goals and try different ways of managing problems.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How his approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life in the direction you choose, which can help with anxiety, low mood and life transitions.Attachment-Based Therapy looks at how early relationship patterns affect current bonds and reactions. It can be useful when relationship strains, intimacy issues or abandonment concerns keep coming up.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences, and together you will decide which tools and perspectives to try. That means adjusting methods as you progress rather than committing to a single path from the start.
The biography does not list specific session formats, so confirm available online session options when you book. Online therapy can make it easier to fit appointments around work and family life, shorten travel time, and provide a way to work when attending in person is difficult. It also makes it straightforward to continue a plan of action between sessions through homework or short check-ins agreed with the therapist.
Frequently asked questions
What concerns can I bring to sessions?
Steven works with a wide range of issues including stress, anxiety, depression, addictions, grief, self-esteem and relationship and intimacy-related problems.
How would he approach my situation in therapy?
He uses a combination of practical strategies and relational work. That means learning skills you can use day to day while also looking at patterns in emotions and attachments.
What experience does he have?
He has five years of professional experience helping people with issues such as trauma and abuse, coping with grief, and managing stress and addiction.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats does he offer?
Specific session formats are not listed in the biography; please confirm current session options when you book.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability through the site's booking process.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.