- CBT focused
- Teens and adults
- Goal oriented
About Stephen
Stephen describes his style as calm and reassuring. He listens without judgment and aims to make it easier to talk about difficult experiences. Early sessions focus on how a person has been feeling and on building a working connection.
He primarily uses Cognitive Behavioral Therapy, helping people identify unhelpful thinking and practice skills to change those patterns. Sessions include practical steps and skill-building exercises that can be used between meetings. Goals are set together and framed as achievable steps toward feeling better.
Stephen has 36 years of experience and brings that background to work with a wide range of concerns. He also addresses issues such as abandonment, adoption and foster care matters, aging and geriatric issues, autism and Asperger syndrome, codependency, chronic illness and pain, and caregiving stress.
People can expect a clear plan for therapy and straightforward feedback about progress. Stephen helps clients notice strengths, set goals, and take concrete steps to reduce distress and improve daily functioning.
Areas of expertise
Primary focus
Additional focus areas
Experience
36+ years
Credentials
Ohio
Languages
English
Approaches and what online work looks like
Stephen primarily uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new ways of thinking and acting. CBT focuses on practical skills and short-term exercises that help with anxiety, depression, stress, and trauma symptoms.He also works in a client-centered way, which means sessions focus on each person's needs and goals. That approach emphasizes listening, calm guidance, and building a plan together that fits a person's life and values.
Finding the right approach is part of the work. The therapist will review your concerns, goals, and preferences and collaborate with you to choose the most helpful techniques. Changes are paced to your needs and adjusted as you track progress.
The practical benefits of online therapy include easier scheduling and less travel, which can help sessions fit into busy days. Online work can make it simpler to maintain regular contact and practice skills between meetings. Please confirm current session options with the provider before booking so you know what formats are offered.
Frequently asked questions
What concerns does Stephen focus on?
He supports people dealing with stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem problems, among other related areas.
How would you describe his therapeutic approach?
Stephen uses a client-centered style and primarily employs Cognitive Behavioral Therapy to teach practical skills for changing unhelpful thinking and behavior.
What experience does he bring to therapy?
He has 36 years of experience working with adolescents and adults on mood, anxiety, trauma, and related concerns.
Where is he licensed and based?
He is an LPCC licensed in Ohio and practices with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.