Stacey Conner

Stacey Conner is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, relationship and intimacy issues, and parenting concerns. She works with people dealing with grief, trauma and abuse, addictions, body image and self-esteem struggles, and life changes like divorce or fertility challenges. Stacey also supports clients navigating ADHD, bipolar symptoms, and burnout-related concerns such as compassion fatigue.

She brings 25 years of experience in counseling across many settings. Her style is warm and interactive and aims to make sessions feel comfortable and open. She focuses on building connection so clients can talk honestly and try different ways of coping.

Stacey blends emotion-focused, attachment-based, client-centered, and solution-focused methods. She and the client set goals together and adjust the plan as progress is made. Sessions typically focus on practical steps as well as understanding patterns that keep problems going.

Her work often centers on relationships and attachment, so clients looking to improve communication, manage codependency, or heal from family-of-origin wounds may find this approach helpful. Stacey also supports people through parenting challenges, pregnancy and postpartum issues, and adoption or foster care concerns.

She invites people who are ready to make changes to begin a process of steady growth. The focus is on realistic, achievable shifts that fit each person's life and values. Stacey aims to help clients move toward a more balanced and satisfying daily life.

How her approaches translate to online therapy

Attachment-based work focuses on how early bonds shape current relationships and emotional patterns. In practice this means noticing how people react when they feel threatened or close, and then trying new ways to connect and regulate emotions that reduce repeated conflict or withdrawal.

Emotionally-Focused Therapy (EFT) helps people name and work with strong feelings and the needs behind them. That can be useful for couples or individuals who want to resolve recurring fights, repair trust, or understand intense emotions that make relationships feel stuck.

Finding the right approach is part of the process. Stacey collaborates with each client to pick methods that match their goals and preferences. She checks in regularly and adjusts the focus as needs change, so therapy stays practical and relevant.

If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people find that focusing on emotional connection and clear, solution-focused steps translates well to remote sessions, while others prefer to mix different techniques over time. The therapist will help decide what works best for day-to-day life and goals.