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Sixuan Bao
Experience
9 years
Based in
New York
Sessions
Online
Languages
English, Mandarin

Therapist · New York

Sixuan Bao

LCSW

Supportive clinical social worker focused on strengths

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License and NPI on record

LCSW
New York · 095567
NPI
1366085284

As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • Client-centered approach
  • Practical coping skills
  • English and Mandarin

About Sixuan

Sixuan Bao is a licensed clinical social worker in New York with nine years of practice. She centers sessions on the person's own experience and strengths, helping people take the first step toward change. Her approach is practical and grounded, aimed at clearer choices and steadier coping.

She helps with stress, anxiety, and mood challenges such as depression and bipolar issues. Relationship concerns, intimacy-related struggles, and grief are other common areas she addresses. People also come for career coaching, motivation, and help with self-esteem and confidence.

Her work includes support for trauma and abuse recovery, addiction-related concerns, and compassion fatigue. Additional focus areas listed include attachment and abandonment issues, body image, communication struggles, and a range of personality-related concerns. She also notes experience with aging and health-related challenges such as cancer and comorbidity.

Sessions draw on client-centered principles to keep the conversation focused on what matters most to the person. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are available for managing symptoms and building new skills. Existential and Jungian ideas are used when exploring meaning, identity, and deeper patterns.

She offers services in English and Mandarin. Sixuan encourages people who are ready to try therapy to reach out and start the matching process. The first steps involve a short questionnaire and scheduling to connect based on availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoaching

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Credentials

New York

Languages

English, Mandarin

Approach-driven online therapy that fits your life

Client-centered work begins with the person's story. This approach emphasizes listening, understanding what matters most, and building on existing strengths to address current problems and goals. It can help when someone feels stuck, overwhelmed, or unsure how to change a pattern.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It uses concrete exercises and practice to reduce anxiety, depression, and unhelpful habits. Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Finding the right mix is a collaborative process. The therapist will talk through your goals and preferences and suggest which ideas and exercises might fit best. Together you can adjust the plan as progress is made or priorities shift.

Confirm the available session formats before booking, as the therapist's biography does not list specific options. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quicker check-ins or longer skill-building sessions when needed. These practical benefits help people keep momentum and apply new skills between meetings.

Frequently asked questions

What concerns does this therapist commonly address?

She works with stress, anxiety, depression, bipolar issues, trauma and abuse, relationship and intimacy-related concerns, grief, addictions, career coaching, self-esteem, and many related challenges.

What is the therapy style like in sessions?

Sessions are client-centered and practical, with a focus on the person's story and strengths. Techniques from CBT and DBT are used when helpful to teach skills and reduce symptoms.

What experience does she bring to therapy?

She has nine years of professional experience working with a range of mood, trauma, and relationship concerns and offers both symptom-focused skills and deeper exploration of meaning.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, listed as LCSW, practicing in New York.

Which languages are supported during sessions?

Sessions are offered in English and Mandarin.

Can people outside the U.S. work with this therapist?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps start the process of working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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