- Client-centered approach
- Solution-focused work
- Practical CBT tools
About Shawn
Shawn draws on Client-Centered and Solution-Focused ways of working. He keeps sessions practical and goal-oriented while staying focused on each person's values. He treats therapy as a team process where the client’s voice guides each step.
In session he uses straightforward Cognitive Behavioral Therapy (CBT) tools to spot patterns and try different coping strategies. He also brings Trauma-Focused Therapy when past events need careful attention, matching techniques to what the person can handle in the moment. Sessions aim to build small, manageable changes that add up over time.
With 23 years in the field, Shawn has worked across settings with children, teens, and adults and has many years supporting family-centered work. He emphasizes clear communication, practical steps, and steady progress. Clients can expect a calm, direct approach that focuses on what matters to them.
Shawn practices in Pennsylvania and offers services in English. If you want to explore working together, use the site process to begin the match and schedule a first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Pennsylvania
Languages
English
Approaches in online work and how they help
Client-Centered Therapy focuses on listening, understanding what matters to the person, and following their lead to set goals. It helps when someone needs a respectful space to talk through values, identity, and difficult emotions.Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going and tests small changes. It is useful for anxiety, mood symptoms, sleep problems, and unhelpful behavior patterns.
Finding the right approach is part of the work. The therapist will collaborate to choose or blend methods based on needs, goals, and personal preference. That means the plan can change if something isn't working or if new priorities emerge.
Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also let people choose a quieter setting or a shorter check-in when time is limited. Because the specific session formats for this therapist are not listed here, confirm current session options before booking to make sure they match your schedule and tech setup.
Frequently asked questions
What kinds of problems does Shawn address?
He works with stress, anxiety, depression, anger, relationship and intimacy issues, trauma, grief, ADHD, addictive behaviors, narcissism, and related life challenges.
What is Shawn's therapeutic style like?
His style is person-centered and solution-focused, with practical goal-setting and collaborative planning during sessions.
How much experience does he have?
Shawn brings 23 years of experience in mental health, including many years supporting family-centered work and work with children, teens, and adults.
What credentials and location are listed?
He holds the LPC credential as a Licensed Professional Counselor and practices in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with Shawn?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.