- Direct and candid
- Solution focused
- Creative perspective
About Scott
He describes his style as kind, curious, and solution-focused. Sessions start with careful listening to what matters most. From there he looks at how different parts of life fit together and helps identify practical changes to try between meetings.
Dr. Lovaas holds three advanced degrees, including a degree in social work. He has practiced for 30 years in a variety of settings across 13 states. His wide experience shapes how he notices patterns and adapts strategies to each person’s life.
Outside the therapy room he has traveled widely and has five grown daughters. He brings creativity and a sense of humor to his work, including experience as a Laughing Yoga instructor. Those interests inform how he offers fresh perspectives on familiar problems.
He invites prospective clients to share their story and goals. The first step is a short matching questionnaire and a scheduling step so people can set up an initial session and see if his approach fits their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Virginia, Colorado
Languages
English
Approaches that guide online work and practical care
Dr. Lovaas often uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with people. Client-Centered Therapy focuses on listening, empathy, and helping the person be heard so they can find their own answers. CBT looks at unhelpful thought and behavior patterns and teaches specific strategies to change reactions and improve daily functioning.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. That process is collaborative and can shift as progress or new issues appear.
If you are considering online sessions, confirm current session options before booking. Many people find online therapy helpful because it can make scheduling easier, reduce travel time, and fit into a workday or caregiving routine. It can also allow shorter check-ins or sessions that work better when bandwidth or camera use is limited. Ask about available formats when you complete the questionnaire so you know what options are offered.
Frequently asked questions
What kinds of concerns does he help with?
He supports people dealing with stress, anxiety, depression, relationship problems, grief, addictions, ADHD, and many life changes including career and caregiving stress.
How would you describe his therapeutic style?
He listens deeply and then works in a direct, candid, and solution-focused way. Kindness, curiosity, and practicality guide his conversations.
What is his professional background?
He has three advanced degrees including a degree in social work and brings 30 years of experience practicing across 13 states.
Which credentials and location are listed?
He holds LCSW and CSW credentials and is based in Virginia.
In what languages can sessions be conducted?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.