- Addictions and relationship help
- Values-based tools
- Warm non-judgemental support
About Ronika
She has seven years of experience in a range of settings across Australia. Her background includes work in schools, community organisations, prisons including drug treatment units, NGOs, and private practice. She has run group therapy, supported people experiencing homelessness, and delivered one-to-one support for people facing addiction and emotional distress.
Ronika believes many difficult behaviours began as coping tools. In sessions she helps people gently identify those patterns. The goal is to develop new ways of responding that feel more helpful in daily life.
Her work draws on Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Attachment-based ideas and Person-centred practice. She also uses trauma-informed principles and brings her own lived experience into her work where appropriate. Sessions are tailored to each person’s needs and pace.
Clients can expect a warm, non-judgemental space where listening comes first. Ronika encourages realistic steps, practical strategies and reflection on values and goals. If someone is ready to explore change, she offers steady support through that process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
ACA · Australia
Languages
English, Hindi
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small committed steps towards those values while learning to sit with difficult thoughts and feelings. It suits people struggling with anxiety, low motivation, or major life changes. Cognitive Behaviour Therapy (CBT) looks at the links between thoughts, feelings and actions and helps people try practical experiments to change unhelpful patterns, which can be useful for anxiety, depression and stress. Attachment-based ideas pay attention to how early relationships shape current patterns, and this can help with intimacy issues, abandonment wounds and communication problems.Finding the right approach is part of the work together. Ronika will discuss different methods and adapt sessions to the person’s goals, needs and preferences. The process is collaborative, with the therapist and client deciding which tools to try and when to change direction.
The practical benefits of online therapy include greater flexibility to fit sessions into a busy week and the chance to continue work from different locations. Because formats and session options were not specified in the profile, confirm the exact online or in-person session choices before booking. Many clients find remote sessions useful for shorter check-ins, easier scheduling, or when they prefer not to travel, and Ronika will help match format and approach to everyday life.
Frequently asked questions
What concerns does Ronika commonly help with?
She works with a wide range of issues including addictions, relationship conflict, trauma and abuse, grief, anxiety, depression, stress and low self-esteem.
What is her therapeutic style like?
Her approach is practical and compassionate, blending acceptance and commitment ideas with cognitive behavioural techniques and client-centred listening.
How much experience does she have?
Ronika has seven years of experience across schools, community organisations, prisons, NGOs and private practice.
What credentials and location are listed?
She is listed with the ACA and practises in Australia.
Which languages are supported in sessions?
Sessions are offered in English and Hindi.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Ronika?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.