Robert Roof

Robert Roof is a Licensed Professional Counselor (LPC) based in Colorado. He brings six years of counseling experience and a calm, practical presence to sessions. He draws on everyday language and straightforward guidance so people can focus on next steps rather than jargon.

He uses a relational, client-centered approach that treats the person as an equal in the room. Narrative and psychodynamic ideas shape how he helps people understand patterns from their past. Solution-focused and motivational techniques sharpen goals and build momentum toward change.

Robert works with a wide range of concerns, including stress, anxiety, depression, relationship challenges, self-esteem, trauma and abuse, grief, and intimacy issues. He also supports people managing parenting stress, career questions, compassion fatigue, ADHD, and the fallout from family conflict or divorce.

In addition to private practice, he provides mental health counseling and coaching in K-12 educational settings. Outside of counseling he spends winters working in avalanche mitigation and guiding on a snowboard, which informs his practical approach to risk, safety, and resilience.

Sessions emphasize collaboration, clear goals, and concrete steps people can take between meetings. Robert aims to help clients notice personal blind spots, strengthen relationships, and find purpose in everyday life. To begin, people choose the Start Therapy button and complete a short matching questionnaire to schedule according to availability.

How his approaches fit with online counseling

Client-Centered Therapy focuses on listening, respect, and working at the client's pace. It is useful for building trust and exploring personal goals, and it helps when someone wants a therapist who emphasizes understanding over instruction.

Motivational Interviewing is a short-term, goal-focused method that helps people resolve mixed feelings and strengthen commitment to change. It can be helpful for issues like substance use, motivation, career shifts, or making health-related changes.

Narrative Therapy looks at the stories people tell about themselves and separates problems from identity. It can help when someone feels stuck in recurring patterns and wants to rewrite how they see their role in relationships or work.

Finding the right combination of these approaches is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they set clear aims and try different techniques to see what helps in practice.

If you prefer online sessions, confirm the current session options before booking so you know what formats are possible. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about what will work best for your routine and goals.