Rebecca Green

Rebecca Green is a Licensed Professional Counselor (LPC) with three decades of experience in behavioral health. She focuses on practical help for people feeling overwhelmed by stress, anxiety, depression, trauma, or relationship strain. Rebecca uses clear, down-to-earth language and listens first to understand each person’s situation.

She began in the helping professions in 1991 and has worked in many roles before obtaining her master’s degree in community counseling from Alvernia College in 2007. Earlier positions included case management with foster children, counseling at a day program for adolescents, and intake work for people with substance use challenges.

Since licensure as an LPC in Pennsylvania in 2010, Rebecca has led both group and individual sessions. She helps people build coping skills for current life stressors, past trauma, and ongoing mental health symptoms. Her approach emphasizes practical strategies people can use between sessions.

Rebecca draws from client-centered methods, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused ideas to tailor support. She talks with clients about what’s working, what’s not, and small steps to try next. This includes attention to concerns such as ADHD, grief, addictions, narcissism, parenting strain, and mood difficulties.

Her work is grounded in listening and helping people find their own path to resilience. Rebecca aims to teach tools for managing thoughts, emotions, and everyday challenges, and to support people as they practice those skills over time.

How Rebecca’s Approaches Translate to Online Care

Rebecca uses client-centered work and cognitive behavioral therapy to help people notice unhelpful thoughts and try different responses. Client-centered work focuses on listening and working at the client’s pace, which helps build trust and clearer goals. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and offers concrete exercises to change patterns that cause distress.

She also integrates mindfulness techniques to help people stay present and reduce reactivity. Mindfulness can be practiced in short exercises that fit into daily life and often pairs well with CBT homework. Finding the right mix of approaches is part of the work; Rebecca will discuss options and collaborate on a plan that fits each person’s goals and preferences.

The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions a practical way to keep regular appointments and to practice skills between meetings.