Ranjeev Choudhry

Ranjeev Choudhry is a counsellor who works from a client-centred approach. He aims to build an atmosphere where people can speak openly and be listened to. He encourages honest conversation and supports practical steps towards feeling steadier in day-to-day life.

He brings 12 years of experience supporting people with concerns such as anxiety, stress, anger, addiction and low self-esteem. He also helps with life changes, career worries, sleep problems, grief, trauma and ongoing conditions such as bipolar and ADHD. Additional focus areas include abandonment, attachment issues, codependency and caregiver stress.

Ranjeev uses several established approaches including client-centred work, mindfulness, narrative and solution-focused methods. He adapts what happens in sessions to each person's needs, combining gentle listening with practical exercises when helpful. Sessions aim to increase self-awareness and help people make manageable changes.

Ranjeev holds registration with the British Association for Counselling and Psychotherapy - BACP. He has worked with both civilian and military or veterans communities in one-to-one settings during his career.

He offers counselling in English and Hindi and accepts international clients. To begin, people select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

How his approaches translate to online therapy

Client-centred therapy focuses on listening and reflecting back what matters to the person. Online sessions using this approach aim to create a supportive, non-judgemental space where people can speak freely and clarify their priorities.

Mindfulness therapy helps people develop attention to the present moment and simple practices to reduce stress. Delivered online, these techniques often include guided breathing, grounding exercises and short in-session practices to carry into daily life.

Ranjeev treats the choice of approach as a collaborative process. He will discuss goals and preferences with each person and agree what to try first, adjusting methods over time based on what helps most.

Please confirm the available session formats before booking as the biography does not list them explicitly. Online work can make it easier to fit counselling into a busy day, reduce travel time and allow quieter check-ins during a lunch break or between errands. It can also be useful when someone prefers work that includes short practical exercises or mindfulness practices that can be practised at home.