Dr. Priscilla Sobremonte

Dr. Priscilla Sobremonte is a licensed clinical social worker (LCSW) with 24 years of experience. She draws on a client-centered approach to build practical plans that match each person’s needs. Her background includes work across healthcare, corrections, and community mental health settings.

Priscilla spent 11 years in the United States Air Force before earning a Master of Social Work. She has experience supporting people in juvenile justice programs, county mental health, Veterans Health Care, and the California Department of Corrections and Rehabilitation. She has also worked in community clinics and at Kaiser Permanente in crisis intake and family services.

In private practice since 2006, she uses client-centered methods to shape treatment. Her toolbox includes cognitive behavioral techniques, mindfulness, existential ideas, motivational interviewing, and narrative approaches like therapeutic journaling. She partners with clients to choose what fits best for their goals and life situation.

Her focus areas include stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy-related issues, sleeping problems, parenting concerns, anger, self-esteem, career struggles, bipolar disorder, ADHD, and compassion fatigue. She also addresses abandonment, attachment and personality-related concerns, caregiver stress, chronic illness, blended family issues, and codependency.

Priscilla notes she is not able to write employer letters for time off or disability verification. She offers materials such as a therapeutic journaling guide developed from narrative practice to help people process life experiences.

How her approaches translate to online therapy

Client-Centered Therapy puts the person’s goals first and uses straightforward conversation to shape the plan. In practice she listens for what matters most and adjusts techniques to match those priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it is useful for anxiety, mood shifts, sleeping issues, and coping with life changes. Narrative and mindfulness ideas are often woven in to help people make sense of their story and practice present-moment skills for stress and trauma.

Finding the right approach is part of the work together. She collaborates with each person to choose methods that fit their needs, preferences, and situation. That collaborative process helps tailor sessions so they stay practical and goal-oriented.

The original biography does not specify which online session formats are used, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue work with a licensed professional even when they move or live in another region.