Priscilla Barone

Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York. She helps people who are coping with anxiety, stress, depression, trauma and abuse, relationship and intimacy concerns, addiction, grief, parenting strains, and identity issues including LGBT concerns. She also supports people facing life changes, career stress, and challenges with attention and impulse control.

Priscilla uses straightforward, practical methods in her work. She draws on attachment-focused ideas to look at how early relationships affect current patterns. She also uses cognitive behavioral techniques to identify unhelpful thoughts and change behavior. Mindfulness practices and elements of Jungian thought can appear when they fit a person's needs.

Her approach is warm and client-centered. Sessions are built around each person's goals and pace. She aims to make room for difficult feelings while helping people set small, doable steps toward change.

Priscilla has worked in community outpatient clinics and residential settings for adolescents. Her background includes trauma work and work with dissociative and anxiety disorders, and she lists experience with suicide prevention and creative arts therapy approaches. She brings 16 years of clinical experience to her practice as an LMHC.

People who want a therapist who combines practical tools with attention to relationship patterns may find her style helpful. Prospective clients should confirm current session options before booking so they know which formats are available.

How her therapeutic approaches work online

Priscilla commonly uses Attachment-Based ideas and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy looks at how early relationship patterns shape current ways of relating and feeling, which can help with intimacy, abandonment, and trust issues. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety, improve mood, and address compulsive or avoidant responses.

Finding the right approach is part of the process. She will work collaboratively to match methods to a person's goals and preferences, trying strategies and adjusting what doesn't fit. The aim is a practical plan that feels doable and respects each person's pace.

Confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, shorten a check-in when time is limited, or avoid travel on a workday. Licensed professionals can also use online meetings to continue steady progress when life schedules are tight, and a clear plan helps make remote sessions feel focused and useful.