Prisca Coull

Prisca Coull is a counsellor and psychotherapist with six years' experience working with adults and young people. She supports people facing relationship strains, trauma and abuse, grief, low self-esteem, anxiety, stress, and addiction. She also helps with parenting, sleep and eating concerns, ADHD and a wide set of intimacy and family issues. Prisca communicates in English and Igbo and practises in the United Kingdom.

Before her current roles she worked in schools and on a children's helpline, offering one-to-one support to pupils with additional needs. She has worked with university students and accepts referrals from general practitioners and organisations. That background means she is used to short-term and longer-term care in different settings.

Prisca trained in person-centred counselling and holds a postgraduate diploma in cognitive-behavioural therapy, alongside a master's degree and a BSc in Public Administration. Her BACP credential is listed as her professional affiliation.

In session she combines empathic listening, reflection and unconditional positive regard with practical CBT techniques. Conversations are shaped to each person, with goals agreed together and steps to try between sessions. She emphasises empowerment so people can make decisions that feel right for them.

Prisca draws on experiences from work across different cultures and countries to inform how she relates to people. She describes therapy as challenging but rewarding, and aims to support clients through moments of overwhelm toward clearer choices.

How Prisca's approaches transfer to online work

Prisca uses a person-centred way of working alongside cognitive-behavioural methods. Person-centred counselling focuses on listening, reflection and unconditional positive regard to help people name what matters and make decisions that fit their life. Cognitive-behavioural therapy (CBT) looks at thoughts and behaviours and offers practical techniques to change patterns that keep problems going; it is often used for anxiety, depression and stress.

Finding the right approach is a collaborative process. She will discuss your goals and preferences and try different techniques to see what helps. Together you agree on aims and steps to practise between sessions so the work stays focused on your needs.

The practical benefits of online therapy include easier fitting of sessions into a busy day and fewer travel demands. If you need a shorter check-in or prefer not to be on camera, discuss options when you book. The biography does not list specific session formats, so please confirm the available online and face-to-face options before scheduling.