- Builds trusting relationships
- Practical coping skills
- English and Spanish
About Patricia
Her work centers on building an honest, trusting relationship. She creates a judgment-free space where clients can talk through what matters to them. Patricia listens for each person's goals and then helps shape a plan to reach those goals.
Patricia draws on psychodynamic ideas to understand patterns that run beneath present difficulties. She pairs that perspective with practical methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy when clients need concrete skills. Emotionally-Focused and Client-Centered approaches also inform her work, depending on the issue at hand.
In sessions she helps people name problems, test new reactions, and practice clearer communication. That can mean learning ways to cope with anxiety, creating boundaries in relationships, or addressing eating and body-image concerns. Patricia also supports people navigating caregiving stress, chronic illness, and the fallout of separation or domestic violence.
She emphasizes collaboration and clear goals. Clients are invited to shape the pace and focus of therapy. To begin, people complete a short matching questionnaire and then schedule sessions based on the listed process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
New York
Languages
English, Spanish
How her approaches shape online therapy
Patricia commonly combines psychodynamic work with skill-focused methods to address current challenges. Psychodynamic Therapy looks at patterns that repeat in relationships and emotional life, helping people understand why certain reactions keep happening. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and is useful for anxiety, depression, and unhelpful habits. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving relationships.Finding the right approach is part of therapy. Patricia works together with each person to decide which methods fit their goals and preferences. That collaboration can mean starting with short-term skills work, then moving into deeper exploration, or combining both from the start.
The biography does not specify which online session formats she offers, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life - for example, it can save travel time, allow a quicker midday check-in, or let someone choose shorter or more frequent meetings when needed. Licensed professionals can adapt exercises, mood tracking, and communication skills work to remote formats so progress can continue between sessions.
Frequently asked questions
What concerns does Patricia address?
She works with stress, anxiety, depression, relationship and self-esteem issues, and intimacy-related concerns. Additional areas include trauma, grief, addictions, eating and body-image issues, and caregiving stress.
What is her therapeutic style?
Her style emphasizes authenticity and a trusting relationship. She blends insight-oriented work with skill-based methods to match each person’s needs.
How much experience does she have?
She has 25 years of clinical experience working in community settings and private practice. That background includes supervising roles and long-term psychotherapy work.
What credentials and location apply?
She is an LCSW licensed in New York. Her practice is based in New York.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.