Nenette Keenan

Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) with ten years of clinical experience. She is licensed in Louisiana and North Carolina and has focused work helping people manage stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Nenette encourages people to take the first step and acknowledges how much courage that can take.

Her approach centers on the person in front of her. She treats each person as the expert on their own story while offering structure and guidance. Sessions aim to build on existing strengths and to tackle concrete problems like communication breakdowns, codependency, and feelings of emptiness.

Nenette draws from attachment-based work to look at how early bonds shape current relationships. She also uses cognitive behavioral tools to help people notice and change unhelpful thinking and behavior patterns. When trauma is part of the story, she includes EMDR and emotionally-focused methods to process painful memories and improve emotional responses.

In practical terms, therapy sessions focus on skills people can use between meetings. That includes clearer communication, better boundaries, and ways to manage impulsivity or guilt. Nenette also supports people dealing with blended family strain, caregiver stress, body image concerns, and the fallout of divorce or domestic violence.

She works in English and practices in Louisiana. If someone is thinking about starting therapy, Nenette asks them to be ready to share their story so they can together set goals and plan manageable steps forward.

How Nenette’s Approaches Work Online and in Sessions

Attachment-Based Therapy focuses on how early bonds shape current relationship patterns. It looks at emotional needs and how people connect or pull away from others, which can help with attachment issues and relationship conflict.

Cognitive Behavioral Therapy, or CBT, helps people spot and change unhelpful thoughts and habits. It is a hands-on approach that teaches practical skills for managing anxiety, depression, and impulsivity.

Eye Movement Desensitization and Reprocessing, EMDR, is used when trauma and painful memories affect daily life. It aims to reduce emotional charge around memories so people can respond differently in the present.

Choosing the right approach is part of care. The therapist will work together with each person to pick methods that fit their needs, goals, and comfort level. That collaborative process may combine emotional exploration with skill-building depending on the issue.

If you are considering online therapy, confirm the session formats before booking since the biography does not list specific options. Many clients find online sessions help fit therapy into busy lives by reducing travel time, allowing shorter check-ins when needed, and making scheduling more flexible. Online work can support the same kinds of attachment, CBT, and trauma-focused interventions that are used in person when the method fits the person's goals.