- Person-centred approach
- Mindfulness practice
- LGBT affirming
About Morgan
Morgan trained in Person-Centred Therapy and uses Mindfulness-Based approaches alongside other methods. This means sessions often focus on what matters to the person, and on noticing unhelpful patterns in day-to-day life. Morgan also uses ideas from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to offer practical tools when needed.
Work has included roles as a school therapist and bereavement counsellor on the south coast of the United Kingdom. Morgan also runs a private practice and facilitates mindfulness courses. Those experiences shape an approach that balances listening with gentle guidance and practical techniques.
Clients can expect a calm, non-judgemental space where the therapist helps people name what is difficult and try small, manageable changes. Sessions are designed to fit a person’s goals and pace rather than follow a strict template. Morgan emphasises collaboration and clear, everyday language during sessions.
Morgan describes therapy as a process of uncovering what has been hidden and helping people move toward a fuller life. They are comfortable addressing a wide range of concerns including stress, anxiety, grief, relationship issues and challenges linked to neurodiversity. If someone wants to begin, the usual next step is to use the site’s Start Therapy button and complete the short matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
BACP · United Kingdom
Languages
English
How these approaches translate to online work
Morgan commonly draws on Acceptance and Commitment Therapy and Mindfulness-Based approaches. ACT helps people notice what matters most and take steps toward those values even when emotions are difficult. Mindfulness work focuses on simple attention practices and learning to respond rather than react, which can ease anxiety and stress.The choice of approach is something to explore together. Morgan treats finding the right way of working as a collaborative process and will help identify which methods fit a person's goals and preferences. That might mean trying an openness exercise from ACT one week and a short mindfulness practice the next, then reviewing what helps.
Practical benefits of online therapy can include fitting sessions into busy schedules, reducing travel time, and making it easier to keep appointments alongside work or family commitments. Because the specific session formats offered are not listed here, please confirm the current options before booking. The focus is on making therapy usable in everyday life, with an emphasis on small steps and skills people can apply between sessions.
Frequently asked questions
What kinds of concerns does Morgan help with?
Morgan supports people with stress, anxiety, depression and grief, and also works with issues such as addiction, relationship and intimacy-related concerns. Additional focus areas include neurodiversity, body image, caregiving stress and trauma or abuse.
What is Morgan's therapeutic style like?
Morgan uses a person-centred approach with mindfulness and practical techniques from ACT and CBT. Sessions focus on listening, helping people clarify values, and trying small, manageable changes.
How much experience does Morgan have?
They have 10 years of clinical experience, working in schools, bereavement services and private practice.
Where is Morgan based and what credential do they hold?
Morgan works from the south coast of the United Kingdom and is registered with the British Association for Counsellors and Psychotherapists, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Morgan?
International clients are accepted, so people based outside the UK can be matched for sessions.
How are fees handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I need to do to start sessions?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.