Michael Green

Michael Green is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). He has around seven years of experience helping people manage stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns. He aims to create a non-judgemental space and works at each person's pace with their goals in mind.

In sessions he helps people talk through everyday struggles and painful experiences. He supports conversations about attachment and abandonment, communication and control issues, and the practical strain of caregiving. He also helps with problems linked to chronic pain, body image, and mood changes.

He offers guidance around relationship endings, divorce and separation, and the emotional work of forgiveness, guilt and shame. People can bring worries about money, life purpose, impulsivity, isolation or loneliness and expect clear, direct conversation about next steps. He also assists with building skills for healthier communication and managing intense feelings.

Michael works with adult individuals and with couples. His approach is collaborative and centred on real-life goals rather than on jargon. He encourages pacing the work to fit what each person can manage. That means practical next steps between sessions when appropriate.

If you want to begin, the typical route is to use the site Start Therapy button, complete a short matching questionnaire, and then schedule a session according to availability. Sessions use a subscription that can be cancelled at any time.

How therapeutic approaches shape online work

Many clinicians use evidence-based therapeutic techniques that focus on clear, practical steps. One common method centres on talking through patterns in relationships and attachment; it helps people understand how past experiences affect current interactions and supports changes in communication. Another approach targets emotion regulation and coping skills to reduce anxiety, manage anger, and steady mood swings through short exercises and behaviour changes.

Deciding which approach to use is a shared process. The counsellor will talk with the client about their goals, preferences, and what has or hasn’t helped before. Together they will try approaches that fit the person’s needs and adjust the plan as work progresses.

Confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing sessions during a lunch break. It can also suit people who prefer shorter check-ins or who find it easier to focus without commuting. Registered or accredited professionals and therapists can adapt exercises and homework to suit an online setting, helping clients make steady progress while balancing everyday responsibilities.