- Compassionate approach
- Practical skills
- Trauma-aware care
About Melissa
In sessions she focuses on what matters to each person. Conversations and goals are shaped to fit individual needs rather than following a one-size-fits-all plan. Melissa aims to create a calm, non-judgmental space where people can talk through hard moments and try new ways of coping.
Her clinical approach draws on client-centered methods, cognitive behavioral techniques, and dialectical behavior ideas to help people change thoughts and behaviors that cause pain. She also uses existential perspectives to look at meaning and choice, and EMDR for people who have trauma memories that interfere with daily life.
Melissa describes therapy as a collaborative process. She works together with clients to set practical goals and build skills for managing emotion, improving communication, and handling stress. Sessions often include straightforward techniques and real-world practice aimed at small, steady changes.
People who want clear, respectful support will find a direct and steady style. Melissa invites prospective clients to consider what they want to change and to begin by taking one step toward help.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
How therapeutic approaches translate to online care
Client-centered therapy focuses on the person rather than labels. The therapist listens closely, reflects what is said, and helps people name their priorities so sessions follow what matters most. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions and teaches skills to shift unhelpful patterns; this approach is useful for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication; it can help when emotions feel intense or relationships are strained.Choosing the right approach is treated as a team effort. The therapist will talk with the client about goals, try out methods, and adjust the plan if something does not fit. That collaborative process helps find what actually helps a person feel and function better over time.
Confirm the available online session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit therapy into a busy life by cutting travel time and allowing appointments during breaks or from different locations. They also let sessions focus on skill practice, thought work, or structured trauma processing in ways that match a client's schedule and energy level.
Frequently asked questions
What concerns does Melissa commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, anger, relationship and intimacy-related issues, sleep problems, and LGBT concerns among others.
How would you describe her therapeutic style?
Her style is collaborative and practical, using clear conversation and skill-building to tackle thoughts, behaviors, and emotional reactions.
How much experience does she bring to her work?
Melissa has 20 years of professional experience in mental health practice in Texas.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are session costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.