Mark Dunn

Mark Dunn is a licensed counselor with broad clinical experience spanning more than two decades. He holds LCMHC and LPCC credentials and practices in North Carolina. He helps people who are dealing with stress, anxiety, depression, grief, and relationship challenges.

He approaches each person with respect, sensitivity, and compassion. Sessions focus on the client's real concerns and practical steps they can try between meetings. Mark adapts the conversation and plan to fit what each person needs right now.

Mark brings 24 years of experience to common problems like low self-esteem, caregiver stress, and isolation. He also works with issues such as attachment concerns, codependency, communication problems, infidelity, and blended family stress. The aim is to make things more manageable and to restore a sense of choice and direction.

His style blends client-centered listening with active strategies drawn from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and motivational interviewing are also part of his toolbox. Together these approaches help people notice patterns, try new behaviors, and manage intense feelings.

People who want a calm, practical, and straightforward therapist tend to do well with his approach. He supports clients as they take steps toward clearer priorities and healthier routines. If you are thinking about starting therapy, he encourages a first conversation to see if the fit feels right.

How therapy approaches translate to online care

Client-centered therapy focuses on listening closely and following the person's lead. Online sessions using this approach still prioritize what matters most to the client and build a plan from their goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. Delivered remotely, CBT gives concrete tools and small experiments people can try between sessions to reduce anxiety or lift mood.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they will try methods that fit the person's needs and adjust the plan over time if something does not feel helpful.

Session formats are not specified in the supplied biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and support consistent check-ins. It can also allow for shorter or more frequent contact when needed, and for practicing skills in everyday settings that make a difference in daily life.