Marisa Esparza

Marisa Esparza is a Licensed Professional Counselor (LPC) practicing in Texas. She has ten years of experience working across inpatient, outpatient, and community settings. Marisa focuses on helping people manage stress, anxiety, parenting challenges, mood concerns, attention issues, and relationship struggles.

She earned a Master of Education in Mental Health Counseling and a Bachelor of Education from the University of Texas at El Paso. Her work history includes program management in behavioral health, roles on an Assertive Community Treatment Team, and clinical internships focused on children and adolescents.

In clinical roles she coordinated care with medical staff and treatment teams, carried out psychological and risk assessments, and led group and family sessions. She has experience deescalating crises and helping clients find safety and stability when symptoms intensify.

Marisa uses a mix of approaches to match each person's needs, including cognitive behavioral techniques, acceptance and commitment ideas, attachment-based methods, and skills from dialectical behavior therapy. She also practices client-centered counseling to keep sessions focused on the person in front of her.

She is an LGBTQIA advocate and enjoys supporting young people exploring identity while helping caregivers and families communicate better. People who want practical skills and straightforward talk about next steps may find her approach helpful.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without letting them drive behavior. It teaches values-based action so people can move toward what matters despite worry or discomfort. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going and uses practical exercises to change them. CBT often helps with anxiety, depression, sleep, and concentration. Attachment-Based Therapy centers on how early relationships shape current connections and emotional responses; it can be useful for intimacy issues, attachment concerns, and family communication.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels useful. Together they decide which methods to try and adjust the plan as needs change, so the work stays relevant and collaborative.

The source biography does not list specific session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy life - sessions can be scheduled around school, work, or caregiving. Some formats let people check in quickly when time is tight, while others mirror a full in-person session. Licensed professionals can use a mix of talk-based support and practical exercises during remote sessions to teach skills, practice new behaviors, and track progress over time.