Marianna Nemeth

Marianna Nemeth is a BACP counsellor who has three years of clinical experience. She supports people through anxiety, stress, low mood and life changes. She aims to create a calm, non-judgemental space where clients can speak freely and be heard.

Marianna takes a person-centred approach and adapts each session to what the client needs in the moment. She sits alongside people as they make sense of painful experiences like trauma, abuse, relationship difficulty or grief. Sessions may include looking at unhelpful thought patterns, setting personal boundaries, and building practical ways to manage overwhelming feelings.

Her day-to-day work often focuses on coping with chronic illness and pain, caregiving stress, workplace pressures, and the challenges that come with separation or divorce. She also offers support around guilt, shame, loneliness, life purpose and issues linked to sexuality and gender. Narcissism is listed among her areas of focus when it is relevant to a client's story.

Marianna aims to help people strengthen self-awareness and resilience. She describes her style as warm and empathetic, with simple, practical steps offered alongside reflective conversation. Progress is paced to each person’s needs rather than pushed to a timetable.

Marianna works in English and Hungarian and sees clients in the United Kingdom. Before booking, people should check current session options and scheduling details to confirm what is available.

Approaches you might encounter in online sessions

Many of Marianna's sessions are guided by person-centred principles, which focus on listening and reflecting so the client feels understood. This approach helps when someone needs space to process emotions, grief or life changes.

She also draws on practical, evidence-based techniques that look at thought patterns and everyday coping strategies. These techniques aim to reduce anxiety, manage low mood and make stressful situations feel more manageable by teaching simple skills to use between sessions.

Choosing the right approach is part of the work. Marianna will discuss options with each person and together they decide which methods suit the client's goals and preferences. This is a collaborative process that can change as needs shift.

Confirm the current session options before booking as the biography does not specify formats. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins during a lunch break, or removing the need to be on camera for some sessions. Registered or accredited professionals often offer a mix of approaches to match practical needs and therapeutic aims.