Magdalena Seremak-Kaczmarczyk

Magdalena Seremak-Kaczmarczyk is a counsellor with a Master of Science in Counselling and Positive Psychology from the University of Bolton. She brings three years of formal experience alongside six years volunteering at a free counselling service. Magdalena listens without judgement and gives people a calm space to talk through what is worrying them.

Her background includes supporting people with depression, anxiety and low self-esteem. She has experience with relationship and family problems, substance misuse, trauma, domestic violence and sexual abuse. Magdalena also has experience helping those affected by homelessness and human trafficking.

In sessions she pays attention to how the subconscious shapes thoughts and behaviour. That helps reveal patterns that keep problems repeating. She mixes person-centred work with practical tools so people notice small shifts in daily life.

Her practice draws on cognitive behavioural techniques and mindfulness to manage symptoms and build new routines. Motivational interviewing helps when change feels difficult, and psychodynamic ideas are used to look at long-term patterns and meaning.

Magdalena works in English and Polish and is based in the United Kingdom. Her registration is with BACP, which is shown as BACP. Before booking, readers should confirm current session options and scheduling details with the service.

She aims to help people who are ready to face difficult memories, change habits, or work on self-worth. Initial steps are straightforward and start with a short questionnaire to match needs and plan sessions.

Approaches used online and how they help

Magdalena uses client-centred methods that focus on the person in front of her. This means sessions begin with listening and reflecting so the client feels heard. It is useful for people who want a compassionate space to talk through worries and life changes.

She also draws on cognitive behavioural therapy, which looks at the links between thoughts, feelings and behaviours. CBT offers practical exercises to reduce anxiety, manage mood and change unhelpful habits, which people can practise between sessions.

Finding the right approach is part of the work. Magdalena will discuss goals and preferences and together decide which methods to try. That collaborative decision making helps shape a clear plan and small steps forward.

The profile does not specify session formats, so please confirm the available online options before booking. Many people find online work convenient because it can fit around work, reduce travel time and allow shorter check-ins when needed. Others appreciate being able to keep a consistent schedule while living far from a therapist. Ask about practical arrangements and scheduling when you complete the initial matching questionnaire.