Lisa Meotti

Lisa Meotti is a licensed clinical social worker with 17 years of experience supporting people through difficult life changes. She practices in Florida and focuses on practical help for issues like addiction, grief, anxiety, and relationship struggles. Her style is compassionate and affirming, with attention to each person's identity and background.

Lisa aims to create a welcoming space where people feel seen and respected. She helps clients name painful emotions such as shame, guilt, or loneliness, and then work toward clearer self-understanding and stronger communication skills. Sessions emphasize steady progress rather than quick fixes.

Her work often supports people recovering from substance use, those navigating LGBTQ+ related concerns, and individuals processing trauma. She also assists people facing life transitions, including midlife changes and shifts after major life events. Lisa draws on practical tools to reduce anxiety and manage stress.

Therapeutic approaches used include cognitive behavioral techniques, mindfulness practices, and attachment-informed perspectives. Lisa also uses Acceptance and Commitment Therapy ideas to help people clarify values and take manageable steps toward them. These methods are adapted to each person’s goals.

People who connect well with Lisa tend to want a respectful, straightforward therapist who listens and offers concrete strategies. She works collaboratively, helping clients set realistic goals and track progress over time. Those seeking empathic guidance for addiction, relationship or identity-related concerns may find her approach fits their needs.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small actions toward those values. It focuses on noticing thoughts and feelings without getting stuck, which can help with anxiety, depression, and addiction-related struggles.

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people recognize attachment needs and practice new ways of relating, which can improve communication and reduce repeated hurt in relationships.

Finding the right approach is part of the work together. The therapist will listen to your goals and try methods that fit your situation. This is a collaborative process and adjustments are made based on what helps you make steady progress.

If you are considering online sessions, confirm the specific formats offered when you book. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use tools like guided mindfulness exercises and worksheets during or between meetings to support skill building.