- 20 years experience
- Practical skill building
- Respectful and direct
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) based in Texas with 20 years of clinical experience. She focuses on practical support for stress, anxiety, depression, relationship issues, trauma, and grief. Her style is direct and compassionate, aimed at helping people take realistic steps toward change.
She uses a mix of approaches rather than one fixed method. That means talking through patterns, learning new coping skills, and trying small behavior changes that add up. Sessions are adapted to each person's goals and life circumstances rather than following a rigid plan.
Her background includes long experience with mood and anxiety concerns, addiction issues, and attention-related challenges such as ADHD. She also supports people facing caregiving strain, chronic illness, body image concerns, and identity-related stress within LGBT contexts. This range helps her connect practical strategies to the issues clients bring.
In the room she emphasizes respect, sensitivity, and straightforward guidance. Conversations are shaped to fit what the client needs that week, whether that means skill practice, problem solving, or exploring painful experiences. Progress is built one step at a time.
Therapy begins by clarifying goals and creating a plan that feels doable. Clients who are ready to make changes will find a counselor who prioritizes empowerment and realistic tools for coping and growth.
She uses a mix of approaches rather than one fixed method. That means talking through patterns, learning new coping skills, and trying small behavior changes that add up. Sessions are adapted to each person's goals and life circumstances rather than following a rigid plan.
Her background includes long experience with mood and anxiety concerns, addiction issues, and attention-related challenges such as ADHD. She also supports people facing caregiving strain, chronic illness, body image concerns, and identity-related stress within LGBT contexts. This range helps her connect practical strategies to the issues clients bring.
In the room she emphasizes respect, sensitivity, and straightforward guidance. Conversations are shaped to fit what the client needs that week, whether that means skill practice, problem solving, or exploring painful experiences. Progress is built one step at a time.
Therapy begins by clarifying goals and creating a plan that feels doable. Clients who are ready to make changes will find a counselor who prioritizes empowerment and realistic tools for coping and growth.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas
Languages
English
How key approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them, and then commit to small actions that reflect their values. It can be useful for anxiety, stress, and situations where people want clearer direction. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches manageable skills to change patterns that cause distress. CBT is commonly used for anxiety, depression, and sleeping or eating concerns. Attachment-Based Therapy focuses on how early and current relationships shape connection and trust, and it can help people with intimacy-related worries and attachment issues.Finding the right method is part of the work together. The therapist will listen to goals and preferences and suggest approaches that match the client's needs. Treatment plans are collaborative and can combine elements from more than one approach as needed.
Please confirm current session options before booking, as specific online formats are not listed in the biography. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and allow for check-ins that match day-to-day life. It can also let people practice new skills in everyday routines and return to them between meetings, making progress feel more transferable to real situations.
Frequently asked questions
What kinds of concerns does this counselor address?
She helps people with stress, anxiety, depression, relationship issues, trauma and abuse, grief, addictions, ADHD, and related concerns listed in her specialties.
How would therapy sessions feel in terms of approach and style?
Sessions are practical and collaborative, focusing on clear steps, coping skills, and talking through difficult experiences with respect and sensitivity.
What experience does she bring to therapy work?
She has 20 years of professional experience working with a wide range of mood, stress, trauma, and behavioral concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can people from other countries work with this therapist?
International clients are not currently accepted.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.