- Focus on practical tools
- Collaborative goal setting
- Relationship-oriented support
About Lisa
Her style is direct and collaborative. She listens first, then helps people set clear goals. Sessions focus on practical steps that fit daily life. Lisa aims to build a trusting working relationship so clients can try new ways of coping.
Her background includes work across multiple care settings. That experience brought steady exposure to crisis care, outpatient treatment, and longer-term therapy. Over time she has helped individuals with mood disorders, trauma responses, and patterns like codependency and attachment struggles.
Clinically she draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. These methods are used to manage symptoms and rebuild relationships, not to guarantee outcomes.
People who choose her can expect practical tools, emotion regulation strategies, and attention to how relationships shape behavior. She helps clients break large problems into manageable steps and track progress between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
How her methods translate to online work
Lisa often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her practice. ACT helps people notice thoughts and focus on values-based action rather than getting stuck on difficult feelings. CBT breaks problems into thoughts, behaviors, and feelings so people can practice clearer thinking and new habits.She treats finding the right method as a team effort. Early sessions focus on goals, preferences, and what feels most useful. Then she and the client try an approach and adjust it over time based on what helps most.
Check which session formats are currently offered before booking, as options can vary. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and maintain continuity when life gets hectic. It can also let people try brief check-ins or longer weekly work depending on what fits their schedule. Licensed professionals work with clients to shape sessions so they match real-world routines and needs.
Frequently asked questions
What concerns does Lisa commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, parenting and family concerns, sleep and eating problems, ADHD, bipolar challenges, and related areas.
How would you describe her therapeutic approach?
The approach is collaborative and goal-focused. She uses practical strategies and emotion regulation skills to help people change unhelpful patterns.
What is her professional background?
She has 15 years of clinical experience across inpatient, outpatient, residential, and private practice settings, working with a range of presentations and care needs.
What credentials and region are listed?
She holds the LPC credential and practices in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.