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LinTiya McCleary
Experience
5 years
Based in
North Carolina
Sessions
Online
Languages
English

Therapist · North Carolina

LinTiya McCleary

LPC, LCMHC

Practical counseling for everyday challenges

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License and NPI on record

LPC
South Carolina · 9092
LCMHC
North Carolina · 18716
NPI
1083254338

As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • Calm and direct
  • Goal focused
  • Values driven

About LinTiya

LinTiya McCleary is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) practicing from North Carolina. She brings five years of experience helping people manage stress, anxiety, and depression. LinTiya focuses on practical steps clients can use right away. She aims to create a respectful, compassionate space for open conversation.

Her approach is warm and straightforward. Sessions center on what matters to each person and on clear, achievable goals. She uses acceptance and commitment ideas, cognitive behavioral tools, and client-centered listening to help people make changes. Mindfulness and motivational styles also appear in her work to support focus and momentum.

LinTiya commonly helps with relationship and family concerns, self-esteem, and communication problems. She also addresses attachment issues, control struggles, divorce and separation, and recovery from trauma. Narcissism is listed among her focus areas when that concern is part of someone’s story.

Her counseling style is collaborative; she tailors conversations and plans to fit individual needs. People can expect practical strategies along with time to reflect on feelings and values. Sessions aim to build small habits that change everyday life.

To begin, a prospective client follows the site’s onboarding steps and matches with her through the platform. The therapist works in English and practices under the LPC and LCMHC credentials listed for South Carolina and North Carolina respectively.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

South Carolina, North Carolina

Languages

English

How therapy approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters and take small steps toward those values while tolerating difficult thoughts. It can support work on anxiety, depression, and life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which is useful for anxiety, mood disorders, and social worry. Client-Centered Therapy centers the conversation on the person’s experience, offering empathic listening and space to clarify goals and feelings.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit best based on goals, needs, and preferences. That decision can change over time as progress or new concerns arise.

If you want online sessions, confirm the current session options before booking since formats are not listed in the biography. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often adapt ACT and CBT exercises for remote sessions, using structured worksheets, goal tracking, and guided mindfulness practices to keep momentum between appointments.

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, depression, relationship and family concerns, and self-esteem issues. Additional focuses include attachment, communication problems, control issues, divorce and separation, and narcissism when relevant.

What is her therapeutic style?

The therapist uses a collaborative, down-to-earth style with clear goals. She blends client-centered listening with practical tools from ACT and CBT and includes mindfulness and motivational techniques.

How much experience does she have?

She has five years of professional counseling experience working with a range of mood and relationship concerns.

What credentials and region apply?

She holds LPC and LCMHC credentials and practices from North Carolina. The profile notes licensure connections with South Carolina and North Carolina as stated.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How is cost handled?

Costs vary by location and therapist availability and use a subscription that can be canceled at any time.

How do I start a session?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability shown in the platform.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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