Linda Seibert

Linda Seibert is a Licensed Professional Counselor (LPC) who focuses on stress, anxiety, relationships, self-esteem, depression, grief, addiction concerns, and trauma. She also helps people dealing with intimacy issues, blended family challenges, codependency, attachment and abandonment wounds, and caregiver stress. Linda writes plainly and takes an active, direct approach in sessions to help clients make change faster.

Linda combines methods from several therapy styles to meet a person's needs. She adapts what she uses depending on the issue, goals, and how motivated someone is to change. Sessions can include practical exercises, communication practice, and skills that people can use between meetings. She respects each client's values and will include faith when a client wants that element in therapy.

Her way of working is intentional and action-focused rather than quietly observational. She aims to help clients recognize patterns and try new behaviors quickly. This can be helpful for problems like anger, commitment worries, and relationship breakdowns.

Linda has 15 years of counseling experience and brings life experience as a person who has been married for over 30 years and raised grown children. That background shapes how she talks about relationships and parenting concerns.

Clients in Colorado will find she is straightforward and respectful. She welcomes people of different beliefs and will not impose her Christian faith on anyone who prefers a secular approach. The LPC credential stands for Licensed Professional Counselor.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking steps toward those values even when strong emotions show up. It is often used for anxiety, depression, and stress-related problems. Attachment-Based Therapy looks at how early bonds shape current relationships and emotional patterns; it can help with intimacy, abandonment, and family of origin issues. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, and coping with difficult feelings.

Finding the right approach is part of the process. Linda will collaborate with each person to decide which combination of ACT, attachment work, CBT, or other methods best fits their goals, needs, and preferences. She adjusts methods as progress is made and as practical needs change.

The therapist's biography does not specify which online session formats she uses, so please confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, allow shorter check-ins when needed, and make it simpler to attend from a quieter spot during the day. Licensed professionals often use these benefits to help people practice skills in real-life settings and keep momentum between appointments.