- Bilingual English Spanish
- Trauma informed care
- Focus on anxiety
About Linda
She focuses on trauma-informed care to support people coping with symptoms of PTSD, panic attacks, and other anxiety-related concerns. Linda also helps with self-esteem, body image, and issues that often follow difficult relationships, including feelings of abandonment and problems with attachment.
Sessions are described as open and nonjudgmental, with an emphasis on helping clients notice unhelpful thoughts and try new behaviors. Linda uses hands-on strategies from Cognitive Behavioral Therapy to teach skills for managing panic, reducing worry, and improving daily mood.
Her background includes a Master of Arts in Clinical Psychology from Pepperdine University and a Bachelor of Arts in Psychology from the University of California, Los Angeles. Those academic experiences are combined with nearly two decades of practice in California.
People who choose her work can expect direct, practical steps to address immediate symptoms and longer-term patterns. She encourages small experiments between sessions, clearer communication habits, and ways to rebuild self-worth after trauma or relationship strain. To start, clients complete a short matching questionnaire and then schedule according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
California
Languages
English, Spanish
How Linda Uses Evidence-Based Techniques Online
Linda practices Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depression. CBT helps people manage panic attacks by teaching breathing and exposure strategies and by changing thought patterns that fuel worry.She also uses trauma-informed approaches that focus on safety and pacing. This means attending to how stress affects the body and building skills to manage intense memories or symptoms of PTSD without becoming overwhelmed.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and comfort level. Together they try techniques, review what helps, and adjust the plan as progress is made.
The original biography does not list which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people keep continuity of care while balancing work, caregiving, or other commitments.
Frequently asked questions
What concerns does Linda commonly help with?
She helps people experiencing stress, anxiety, depression, panic attacks, and trauma-related symptoms. Additional focus areas include self-esteem, body image, attachment and issues following relationship difficulties.
What is her therapeutic style like?
She uses Cognitive Behavioral Therapy in a straightforward way, teaching skills to notice thoughts and change behaviors. Sessions are practical and aim to produce tools people can use between meetings.
How much experience does she have?
Linda has 17 years of clinical experience working in California settings. Her background includes graduate training in clinical psychology and many years applying CBT and trauma-informed approaches.
What credentials and region are listed for this therapist?
She is an LMFT licensed in California. Educationally she holds a Master of Arts in Clinical Psychology from Pepperdine University and a BA from UCLA.
In which languages are sessions offered?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the service before booking to know how sessions are conducted.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.