- Person-centred approach
- Values-focused work
- Attachment-informed care
About Lee-Anne
Lee-Anne focuses on common concerns such as stress, anxiety, depression and relationship difficulties. She also helps people manage trauma and abuse, grief, addiction-related challenges, and issues around intimacy and self-esteem. She works with a wide variety of life changes including career transitions, caregiving strain and chronic health problems.
Her approach blends Acceptance and Commitment Therapy with attachment-informed thinking and emotionally-focused work. That mix is used to help people notice their patterns, make values-based choices, and repair important emotional bonds. Sessions are conversational and aim to build understanding rather than rely on jargon.
Lee-Anne values respect, sensitivity and compassion in every session. She will co-create a plan with each person and adjust it as needs evolve. The focus is on practical next steps people can try between meetings.
People who come to her often want clear, steady support when life feels overwhelming. She encourages small changes that add up over time and helps clients recognise their own strengths.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How Lee-Anne’s approaches work in online therapy
Lee-Anne uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without being controlled by them and to choose actions that align with their values. This can be useful for anxiety, low mood and life transitions.Her attachment-informed work looks at relationship patterns and how early bonds shape present responses. It helps people understand emotional triggers and improve how they connect with others.
Finding the right approach is part of the process. Lee-Anne will work with each person to decide which methods fit their goals and preferences. Sessions are collaborative and adjusted as needs change.
The practical benefits of online therapy include easier fitting of sessions into busy schedules and avoiding travel time. Online work can also make short check-ins or focused conversations simpler to arrange. Because the biography does not list specific session formats, please confirm which formats are offered before booking to make sure they suit your routine and needs.
Frequently asked questions
What kinds of problems does Lee-Anne help with?
She supports people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief and addiction-related issues.
How would you describe her therapeutic style?
She blends Acceptance and Commitment Therapy, attachment-informed ideas and person-centred listening to keep sessions practical and conversational.
What experience does she bring to sessions?
She has five years of professional experience working in the UK supporting people through emotional and life challenges.
What credential does she hold and where is she based?
She is BACP accredited and practices from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; sessions are offered in English.
Which session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies by location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.