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Laura Spagnuolo
Experience
4 years
Based in
United Kingdom
Sessions
Online
Languages
English, Italian

Therapist or counsellor · United Kingdom

Laura Spagnuolo

BACP

Warm, reflective online counselling for life challenges

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Registration on record

BACP
United Kingdom · 402827

As listed on the therapist's profile. Membership can be checked with the professional body named.

  • Attachment-informed
  • BACP member
  • English and Italian

About Laura

Laura Spagnuolo is a counsellor who offers online support for people facing stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related worries, depression and problems with sleep or eating. She works with concerns such as low self-esteem, anger, coping with life changes and family-related strains. Laura is a BACP member and speaks English and Italian.

Clients can expect a warm, curious style. Laura listens without judgement and helps people make sense of their feelings. She focuses on how early experiences shape present patterns and on practical steps to feel less stuck.

Her work draws on attachment ideas and client-centred principles. Sessions aim to illuminate recurring behaviours and how these affect work and relationships. The goal is to identify which patterns remain useful and which could be changed so clients can make different choices.

Laura describes her approach as humanistic with psychodynamic influence. She emphasises the relationship between counsellor and client as central to change. Over time she helps people build a stronger sense of agency and repair where needed.

With four years of practice, Laura offers support to English and Italian speakers and accepts international clients. She asks new clients to complete a short matching questionnaire and to schedule sessions once they have selected the Start Therapy button.

Areas of expertise

Also works with

Family conflictsEating disordersSleeping disordersAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessMidlife crisisMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPhobiasPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential Therapy

Experience

4+ years

Credentials

BACP · United Kingdom

Languages

English, Italian

How Laura’s approaches work online

Attachment-Based Therapy looks at how early relationships shape the way people connect now. It can help with intimacy issues, abandonment worries and patterns that repeat in relationships. Client-Centred Therapy focuses on being heard and understood; it helps people find their own answers by following their pace and priorities. Existential Therapy examines questions of meaning, choice and responsibility and can be useful when people feel empty or are facing big life changes.

Finding the right approach is part of the work. Laura will talk with each person about their needs, goals and preferences and together decide which ideas to use. That decision is collaborative and can change as the work develops.

If you prefer to have sessions online, confirm the exact session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit counselling into a busy week, avoid travel time and have shorter or more flexible appointments when needed. It also lets people work with a therapist who speaks their language even if they live in a different place.

Frequently asked questions

What concerns does Laura support?

She works with stress, anxiety, depression, relationship and intimacy worries, trauma and abuse, sleep and eating issues, low self-esteem, anger and coping with life changes.

What is her therapeutic style like?

Laura uses a warm, non-judgemental and curious style focused on listening and understanding how early experiences shape current patterns.

How much experience does she have?

She has four years of clinical experience working with individual clients online.

What credentials and region are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can sessions be held in other languages?

Sessions are offered in English and Italian.

Are international clients accepted?

Yes, she accepts international clients.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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