- Client-centered care
- CBT and mindfulness
- Goal focused work
About Kylie
She approaches work from a client-centered stance, meaning sessions follow what matters most to the person in the room. Kylie also uses cognitive behavioral techniques to identify unhelpful thinking patterns and mindfulness skills to reduce reactivity. These methods are explained in simple steps and practiced during sessions.
Over seven years of practice have included supporting people through grief, parenting challenges, career changes, and compassion fatigue. Kylie also helps those navigating identity and LGBT concerns, ADHD, and body image struggles. Her background includes work with attachment and abandonment issues, adoption and foster care topics, and chronic illness or disability challenges.
In sessions she focuses on clear goals such as improving communication, managing anger, or increasing day-to-day coping. Motivational interviewing and solution-focused tools are used when someone wants short-term strategies or help deciding next steps. Kylie offers straightforward feedback and helps people try new approaches between meetings.
She encourages anyone ready to make a change to reach out and take the first step. The initial process includes a short matching questionnaire and scheduling, so people can begin work toward clearer goals and better day-to-day functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
North Carolina
Languages
English
How Kylie’s approaches translate to online work
Kylie uses client-centered therapy and cognitive behavioral therapy in ways that adapt well to remote sessions. Client-centered therapy means the conversation follows the person's priorities, so online meetings focus on what matters most that week. Cognitive behavioral therapy breaks down thoughts and behaviors into manageable steps that can be practiced between sessions.She also brings mindfulness practices into sessions to reduce reactivity and improve moment-to-moment awareness. Mindfulness exercises are taught in short, practical ways that can be used during a stressful moment or before a difficult conversation. Together these approaches help with anxiety, stress, relationship concerns, and everyday coping skills.
Finding the right approach is a collaborative process. The therapist works with each person to choose which methods fit their goals and preferences and adjusts techniques over time based on results. Clients help shape the focus and pace of work so sessions feel useful and relevant.
The original biography does not specify which online formats are offered. Please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow brief check-ins between in-person appointments when needed.
Frequently asked questions
What concerns does Kylie commonly help with?
Kylie supports people facing stress, anxiety, depression, relationship and family concerns, self-esteem issues, grief, parenting strain, career changes, and coping with life transitions.
How would you describe the therapy style?
Sessions are client-centered and practical. Kylie combines cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused tools to help with daily coping and clear goals.
What is Kylie’s professional background?
She has seven years of professional experience working with people on stress, trauma and abuse, motivation, and confidence. That experience shapes a straightforward, strengths-based approach.
Which credentials and location are listed?
Kylie is an LCSW (Licensed Clinical Social Worker) licensed in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to ensure they meet your needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Kylie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.