- Action oriented
- Values based
- Practical skills
About Kyle
Kyle frames therapy as a practical process. He listens first, then helps people set clear goals. Sessions often focus on small, achievable actions rather than long lectures. He encourages steady progress and checks in on what is working.
He combines approaches that match a person's needs. Cognitive Behavioral Therapy (CBT) helps spot unhelpful thoughts and shift everyday reactions. Acceptance and Commitment Therapy (ACT) supports values-based choices when feelings are strong. Motivational Interviewing is used to strengthen a person’s reasons for change.
Kyle has experience with substance use and co-occurring mental health issues. He also helps people dealing with grief, eating concerns, anger, ADHD, and issues tied to identity and relationships. Narcissism and obsessive-compulsive patterns are listed among his additional focuses.
In sessions, Kyle aims to make steps feel doable. He works to reduce overwhelm and build skills a person can use outside sessions. People looking for steady, action-oriented support may find this approach a fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
How Kyle uses different therapeutic approaches online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while choosing actions that match their values. It can be useful for anxiety, mood struggles, and when life changes feel overwhelming.Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thinking patterns and testing new behaviors. This approach is often used for anxiety, depression, and obsessive or compulsive habits.
Motivational Interviewing helps a person find their own reasons to change. It works well when someone feels stuck or uncertain about making changes related to substance use or lifestyle shifts.
Kyle treats finding the right approach as a team effort. He will talk with each person about goals and try methods that fit those goals. If an approach isn’t helping, he adjusts the plan together with the client.
Confirm the specific online session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use skills between sessions in their usual settings while keeping the focus on steady, practical progress.
Frequently asked questions
What kinds of problems does Kyle help with?
He works with stress, anxiety, depression, bipolar disorder, addiction issues, trauma, grief, eating concerns, ADHD, and related challenges such as body image and isolation.
How would you describe his therapy style?
Sessions are practical and goal-focused. He listens first, then uses short actions and skill practice to help people make steady change.
What is his clinical background?
Kyle has ten years of experience working with adults and adolescents, including people with co-occurring substance use and mental health concerns.
What credentials and location are listed for him?
He is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start a session?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.