Kimberley Roberts

Kimberley Roberts is a licensed clinical social worker (LCSW) based in Colorado. She brings a background in social work and therapy to her practice and focuses on practical support for people coping with stress, relationships, trauma, and mood concerns.

She draws on three years working as an LCSW in therapy roles, and many more years in social work. Her approach centers on listening first. She helps clients identify strengths and small steps that feel doable in daily life.

In sessions she uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice patterns and try different responses. She also integrates attachment-based ideas and client-centered work to keep therapy focused on the person’s goals and relationships.

Kimberley often supports people dealing with anxiety, depression, grief, addiction concerns, intimacy-related issues, and ADHD. She also works with those facing parenting stresses, chronic illness, or career changes. Narcissism is listed among her practice interests and she can help people understand patterns that affect relationships.

She speaks English and accepts international clients. Practical matters such as fees are handled through a subscription model that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules sessions according to the therapist’s availability.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It encourages choosing actions that match personal values even when emotions are difficult, which can help with anxiety, depression, and life changes.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It uses practical exercises and experiments to test unhelpful thinking and try new habits for problems like anxiety, mood struggles, and coping with stress.

Finding the right approach is part of the process. The therapist and client work together to decide which methods fit the client’s goals and daily life. That might mean trying CBT tools for short-term symptom relief or ACT ideas for long-term values-based change, with attachment-based ideas included when relationship patterns are a focus.

If you are considering online sessions, confirm the available session formats before booking since the biography did not list specific options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or let people choose sessions without traveling to an office. Licensed professionals can adapt CBT and ACT exercises for remote work so progress continues between sessions.