- Person-centred approach
- Practical coping tools
- Warm and approachable
About Kerrie
She blends talk-based work with tools from cognitive behavioural therapy to suit each person's needs. Sessions focus on understanding patterns, building coping strategies, and setting small, realistic goals. Kerrie believes in working together with a down-to-earth attitude, and she uses humour where it helps ease tension.
Kerrie commonly helps people dealing with stress, anxiety, depression, addictions, self-esteem and relationship and intimacy-related concerns. She also supports those facing grief, parenting strain, workplace or career pressures, ADHD-related challenges, and compassion fatigue. Other areas she can help with include trauma and abuse, sleep difficulties, body image and chronic illness adjustments.
Her approach attends to attachment and relational patterns when helpful. That means looking at how past relationships shape current feelings and reactions. She mixes understanding with practical skills so clients leave sessions with something to try between meetings.
Kerrie works in the United Kingdom and offers sessions in English. If you want to explore whether she is the right fit, use the Start Therapy button to complete a short matching questionnaire and arrange a session according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can be useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviours and offers practical steps to change unhelpful patterns; it often helps with anxiety, depression and sleep problems. Client-Centred Therapy focuses on creating a respectful, non-judgemental dialogue where the person’s pace and goals direct the work.Finding the right approach is part of the process. Kerrie will work collaboratively to agree what feels most useful given your goals, concerns and preferences. That might mean sticking mainly to one approach or combining elements from several to suit how you respond.
If you are considering online work, please confirm current session options before booking as formats are not specified here. Online therapy can make scheduling easier and help sessions fit around work, childcare or other commitments. It can also allow shorter check-ins when time is limited, or sessions without video if that reduces stress or bandwidth use. Registered or accredited professionals and therapists often discuss practicalities at the first meeting to make sessions fit everyday life.
Frequently asked questions
What kinds of problems can Kerrie help with?
She supports people with stress, anxiety, depression and addictions, plus relationship and intimacy-related issues. Kerrie also works with grief, parenting concerns, ADHD-related challenges and compassion fatigue.
How does Kerrie approach therapy?
She uses a person-centred way of working alongside cognitive behavioural techniques. Sessions focus on understanding patterns, building coping strategies and setting practical steps to try between meetings.
What is her professional background?
Kerrie has six years of practice supporting people through emotional and life changes. Her style is described as warm and collaborative and she often brings lightness or humour when appropriate.
Where is Kerrie based and what credential does she hold?
She works in the United Kingdom and is registered with the BACP, which is shown as BACP on her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with Kerrie?
She does not accept international clients at this time.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.