- Client-centred focus
- Practical coping skills
- Compassionate listening
About Kathryn
Her approach is collaborative and down-to-earth. Sessions start by listening to what matters most to the person and then shaping conversations to suit their needs. She adapts pacing and the topics discussed so clients can feel steady as they work through painful issues.
Kate uses client-centred therapy, which puts the person's experience at the heart of the work. This means conversations are led by the client's concerns and the therapist mirrors back understanding to help make sense of feelings and choices. It is helpful for issues like low self-esteem, grief, and relationship difficulties.
She also supports people facing life changes and practical strains, such as career shifts, caregiver stress, chronic illness, or parenting pressures. The focus is on finding practical ways to cope and on building clearer communication in strained relationships.
Kate encourages small, manageable steps rather than big, sudden changes. She works with people who want to explore their emotions, build skills for daily life, and regain a sense of direction. To begin, readers are invited to use the site process to match with her and arrange a first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred therapy works online
Client-centred therapy focuses on the person’s experience and aims to build understanding through attentive listening and reflection. The counsellor mirrors feelings and helps the client name and make sense of emotions, which can aid work on grief, low self-esteem and relationship issues.That same client-centred stance lends itself to practical problem-solving too. Conversations are steered by the client’s priorities, and the counsellor helps identify small, doable steps to manage stress, anger, sleep or day-to-day routines.
Finding the right approach is part of the therapeutic journey. The counsellor will work together with the client to decide what feels most helpful, adjusting the focus and pace as goals evolve. This collaboration means therapy can shift between emotional support and more practical coaching depending on need.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when days are hectic. It can also allow people to meet from different locations within the same country, making regular sessions more practical while keeping the focus on meaningful progress.
Frequently asked questions
What concerns does this counsellor help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions, among other issues.
What is her therapeutic style like?
Her work is collaborative and client-centred, with sessions shaped around the person’s priorities and paced to their needs.
How much experience does she have?
She has six years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She holds a BACP credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.