- Supports adults
- Bilingual English Spanish
- Evidence-based tools
About Karina
Karina takes a compassionate and collaborative approach. She invites honest conversation and listens without judgment. Sessions focus on what the person wants to change and the pace that feels right for them.
She draws on evidence-based methods to help people understand patterns, build coping skills, and strengthen relationships. Practical tools and clear steps are used alongside discussion so clients leave with things to try between sessions.
Her work often centers on concerns such as trauma and abuse, grief, intimacy-related issues, parenting strain, burnout and compassion fatigue, and ADHD. She also supports people coping with abandonment, chronic health challenges, communication problems, and life transitions.
Karina’s aim is to help clients name what’s not working and discover realistic options for moving forward. She focuses on helping people feel more grounded and confident so they can take next steps in their daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English, Spanish
How these approaches guide online work
Karina uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and try different behaviors. CBT often focuses on small, practical experiments and coping skills that can reduce anxiety and improve mood.She also uses Solution-Focused Therapy to identify strengths and quick steps toward change. This method emphasizes what is already working and builds short-term goals clients can try between sessions.
Finding the right approach is part of the work together. Karina will talk with each person about goals, preferences, and what has helped in the past, then pick or combine methods that fit. That collaborative process aims to make sessions feel useful from the start.
If you are considering online therapy, confirm the session formats offered before booking. Online care can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Talk with Karina about scheduling and how sessions can be adjusted to match your routine and goals.
Frequently asked questions
What issues does Karina commonly address?
She works with adults facing anxiety, depression, stress, relationship concerns, low self-esteem, and life transitions. Her practice also addresses trauma, grief, intimacy issues, parenting strain, ADHD, and related concerns.
How would you describe her therapy style?
Her style is compassionate, collaborative, and nonjudgmental. Sessions combine listening with practical steps and coping strategies tailored to the client's goals.
What is her background and experience?
She has over 10 years of clinical experience working with adults on a range of emotional and life challenges. Her approach emphasizes clear tools alongside exploration.
What credential and location are listed for this therapist?
She holds an LCSW license and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients schedule with this therapist?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.