About Kadija
She describes her approach as gentle and non-judgemental. Sessions aim to be relaxed and peaceful so clients can express themselves and consider new ways forward. Kadija uses bereavement models when grief is the main concern and draws on humanistic ideas to centre the person in the room.
Kadija combines cognitive behavioural methods with attachment and emotionally focused ideas to help people notice patterns and try different responses. Acceptance and Commitment Therapy (ACT) ideas are also part of her practice when clients want tools for living with painful thoughts and feelings. The focus is practical - finding small steps that fit everyday life.
Her work includes supporting people from many cultural backgrounds and international locations. She notes experience helping those dealing with trauma, stress, bipolar mood concerns, eating and sleeping difficulties, and challenges around intimacy and commitment. Kadija also offers support around career change, compassion fatigue and ADHD related struggles.
Kadija is registered with the British Association for Counselling and Psychotherapy, BACP. Her eleven years of experience shape a steady, empathetic style that aims to help people rebuild perspective and regain a sense of direction.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches to use in online counselling
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and on choosing actions that match personal values. It can help with anxiety, depression and ongoing stress by teaching practical ways to move forward. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people try new ways of relating and feeling safer in connections. It is useful for difficulties with intimacy and relationship repeating cycles. Client-Centred Therapy places the person at the heart of sessions, offering empathy and acceptance so clients can explore their own solutions and build self-trust.Finding the right approach is part of the work. Kadija will collaborate with each person to decide which methods fit their goals and day-to-day life. She draws from different approaches and adapts them as a shared decision between counsellor and client.
Confirm the therapist's current online session options before booking, as the profile does not list specific formats. Online counselling can make it easier to fit therapy into a busy life, reduce travel time and allow shorter or more frequent check-ins when needed. It can also help clients keep continuity of care if they move or travel internationally. Registered or accredited professionals will discuss practical arrangements and what will work best for the individual's circumstances.
Frequently asked questions
What kinds of problems does Kadija help with?
She supports people with grief, relationship issues, anxiety, depression and self-esteem concerns, among many other challenges listed in her profile.
How would you describe her counselling style?
Her style is warm, gentle and non-judgemental with a calm, peaceful approach that encourages people to speak freely and be listened to.
What experience does she bring to sessions?
She has eleven years of practice and has worked with people from varied cultural backgrounds and countries, including bereavement work and Islamic counselling experience.
Which credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and she has experience working with people from other countries.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats and session arrangements can vary.
How are fees and payments handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete the short matching questionnaire and then schedule a session based on the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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