June Wells

June Wells is a Licensed Professional Counselor (LPC) with 25 years of experience helping people cope with stress, anxiety, depression, and relationship strain. She helps clients facing low self-esteem, motivation problems, and life transitions. June emphasizes respect, sensitivity, and compassion in her work.

She takes a conversational, down-to-earth approach rather than using complicated jargon. Sessions focus on clear goals and practical steps that clients can try between meetings. June adapts conversations and plans to match each person's needs instead of following a one-size-fits-all script.

Her practice addresses a wide range of concerns beyond common mood issues. She supports people dealing with abandonment and attachment questions, caregiver stress, chronic illness or pain, communication challenges, control issues, and problems with guilt or forgiveness. Financial strain, midlife questions, feelings of isolation, and matters related to narcissism are also areas she addresses.

June uses Client-Centered Therapy to center conversations on the client's experience and to build trust. She also draws on Cognitive Behavioral Therapy, focusing on patterns of thought and behavior that get in the way of feeling better. Together with each client she sets clear, manageable steps to build change.

To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability. Sessions are provided in English and are conducted with June in Pennsylvania.

How these approaches translate to online care

Client-Centered Therapy centers the conversation on the person's concerns and priorities. In an online setting this means the therapist listens closely, mirrors what is most important to the client, and helps the client lead topic choices and pacing. This approach can help with relationship issues, attachment questions, and feelings of isolation.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that maintain stress, anxiety, or low mood. Online CBT often uses short, actionable exercises and thought records that clients can try between sessions to test what works for them. It is helpful for anxiety, depression, and managing unhelpful reactions to life changes.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked in the past. Together they decide which methods to emphasize and adjust the plan as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy around work, caregiving, or medical needs. It also allows for shorter check-ins or focused skill practice when a full session is not needed. Licensed professionals can tailor timing and structure so sessions fit everyday life without adding extra travel time.