Dr. Julie McCune

Dr. Julie McCune is an Ohio-based licensed professional clinical counselor (LPCC) with 25 years of experience. She approaches people with warmth and empathy and meets them where they are without judgment. She holds a master's in Counseling and a Ph.D. in Clinical Psychology and brings a long career in both private practice and community mental health to her work.

Her sessions focus on practical problem solving. She helps people manage anxiety, stress, depression, grief, and trauma-related concerns. She also supports those coping with addiction, bipolar symptoms, and shifts in life such as divorce or caregiving changes. Narcissism appears among the concerns she addresses when relevant to a person's relationships and well-being.

Dr. McCune draws on several approaches to fit each person’s needs. She uses Cognitive Behavioral Therapy (CBT) to sharpen unhelpful thinking patterns and Dialectical Behavior Therapy (DBT) skills for emotional regulation. Mindfulness practices and Acceptance and Commitment Therapy (ACT) help people settle into values-based actions.

Her background includes work with anger and aggression, parenting and co-parenting challenges, body image and eating concerns, and long-term stress from caregiving or career strain. She aims to equip people with concrete coping tools and realistic steps for change.

To get started, clients follow the platform process to match and schedule with her. She works in English and accepts international clients; session and scheduling details are set during booking.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when difficult thoughts or feelings show up. It can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thoughts and behaviors that keep problems going, which can be helpful for depression, anxiety, and sleep or eating issues. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness, useful when emotion regulation and relationships are a concern.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to goals, needs, and preferences. That fit may shift over time, and sessions often combine techniques from different models to find what works best for the individual.

The original biography notes availability via message, phone, and text, so confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins by phone or text when helpful, and support consistent work on skills between meetings. Licensed professionals can guide pacing and practice so therapeutic tools translate into everyday life.