Julie Edmenson

Julie Edmenson is a counsellor who helps people facing stress, anxiety, grief and parenting challenges. She speaks plainly and offers calm, practical support for self-esteem and coping with life changes. Julie holds BACP registration and brings 11 years of experience working with these concerns.

Julie adapts sessions to each person's needs, aiming for straightforward conversation rather than jargon. She listens for patterns around attachment, control and communication and uses that to shape the work together. Many clients find the focus on everyday coping useful when life feels overwhelming.

Her approach draws on attachment-based thinking, client-centred practice and narrative ideas to help people tell their story in a different way. Mindfulness techniques are used to help manage anxiety and bring attention back to the present. Existential perspectives are offered when questions about meaning, choice and responsibility are important.

Julie is experienced supporting people dealing with abandonment, caregiving strain, guilt and shame, hoarding, and end-of-life issues. She also works with concerns such as avoidant personality patterns, impulsivity and co-morbidity alongside core worries like stress or grief.

Sessions are conducted in English and Julie accepts international clients. Her style is respectful and compassionate, and she aims to help people build small, practical steps toward clearer thinking and steadier day-to-day coping.

How her approaches translate to online therapy

Julie often draws on attachment-based ideas and client-centred work in sessions. Attachment-based work looks at how early relationships shape current patterns and helps people notice and change repeated responses to stress. Client-centred practice means the conversation is led by the person in the room, with the counsellor offering steady, non-judgemental reflection to help people find their own solutions.

She also uses narrative approaches to help people reframe difficult experiences. Narrative therapy focuses on the stories you tell about yourself and helps create alternative, more helpful versions of those stories. Together, the therapist and client decide which approach fits best for the issue at hand and adapt it as the work develops.

If you are considering online sessions, check the available session options before booking since the biography does not list specific formats. Many people find remote sessions easier to fit into a busy week, allow for shorter check-ins, and remove travel time. The counsellor will work with you to choose practical arrangements that support attendance and progress without assuming a particular format.