- Attachment-informed approach
- Practical skill building
- Trauma-aware support
About Julia
She brings 22 years of experience to sessions. That experience includes working with people facing trauma, relationship conflict, parenting strain, caregiver stress, and the emotional fallout from difficult choices. Julia also supports people with ADHD, bipolar concerns, sleep struggles, and intimacy-related issues.
Her style blends attachment-based work, client-centered care, cognitive behavioral techniques, dialectical behavior tools, and solution-focused strategies. In practice this means she listens closely, helps people identify unhelpful patterns, and coaches them in manageable skills to reduce distress and improve communication.
Julia emphasizes clear goals and collaborative planning. She helps clients create step-by-step plans for coping, recovery, and rebuilding confidence. That often includes tailoring strategies for abandonment worries, codependency, commitment difficulties, and family-of-origin issues.
Clients can expect straightforward guidance aimed at usable change. Sessions address practical problems like managing anger, coping with grief, reducing addictive behaviors, and improving workplace or relationship functioning. Julia uses her experience to help people move from crisis toward steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Georgia
Languages
English
How therapy approaches guide online work
Julia uses attachment-based work and cognitive behavioral techniques to guide sessions. Attachment-based work focuses on relationships and how early patterns affect current connections; it helps with abandonment fears, trust issues, and communication problems. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical steps to change them, which can reduce anxiety and depression.Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which mix of approaches feels most helpful and then adjust the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking. Many people find online work convenient because it can fit into a busy day, allow shorter check-in sessions when needed, or reduce travel time. It also makes it easier to continue regular sessions during life transitions, while the therapist focuses on teaching skills and building coping plans that carry into everyday life.
Frequently asked questions
What concerns does she help with?
She helps people coping with stress, anxiety, depression, trauma and abuse, grief, addiction, and relationship or intimacy-related issues.
How would you describe her therapy style?
Her style is collaborative and practical, mixing client-centered listening with CBT and solution-focused steps to build skills and reduce distress.
What kind of experience does she bring?
She has 22 years of clinical experience working with a wide range of concerns including caregiver stress, first responder issues, and family-of-origin problems.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.