- Practical goal work
- Trauma and relationships
- 15 years experience
About Judi
Judi Lloyd is a counsellor and life coach who helps people facing stress, anxiety, depression, relationship strain, trauma and addiction. She works with clients on self-esteem, grief, intimacy issues, ADHD and major life changes. Judi approaches each person with practical steps and clear goals rather than jargon.
With 15 years of experience Judi draws on a range of therapy methods to match the person in front of her. She uses Cognitive Behavioral Therapy (CBT) for thinking and behaviour patterns, Acceptance and Commitment Therapy (ACT) to build values-led action, and Attachment-Based approaches to untangle relationship patterns. Sessions aim to identify small, doable changes and to build skills that carry into everyday life.
Judi also offers life coaching strategies alongside therapy work to help with career choices, goal setting and recovery planning. Her style is direct but warm, focusing on what will help most now. She supports people exploring complex areas such as adoption and foster care history, neurodiversity, body image, chronic health issues and alternative sexual cultures.
Clients come for short-term problem solving and for longer-term therapy to work through deep wounds or recurring patterns. Judi accepts international clients and runs sessions in English. Fees use a subscription model that can be cancelled at any time, and practical session arrangements are confirmed when booking.
To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
NCPS · United Kingdom
Languages
English
How Judi’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the client and taking small steps towards those values. It is useful for anxiety, low mood and life transitions where motivation and direction feel blocked.Attachment-Based Therapy looks at how early relationship patterns affect current friendships and intimate bonds. It helps people understand recurring problems in trust, closeness and conflict so they can try different ways of relating.
Finding the right approach is part of the work. Judi discusses methods with each person and adapts the plan to match their goals, needs and day-to-day realities. This is a collaborative process rather than a one-size-fits-all prescription.
Many people find online sessions easier to fit into busy lives, for example around work or parenting. Online work can make it simpler to keep regular appointments, have shorter check-ins when needed, or avoid travel time. Check the session options when you book to confirm how Judi currently offers appointments, and mention any practical needs so they can be considered when planning therapy.
Frequently asked questions
What concerns does Judi commonly help with?
She helps with stress, anxiety, depression, trauma and relationship problems, plus issues like ADHD, addiction, grief and self-esteem.
How would you describe her therapeutic style?
Her style is direct and warm, mixing practical coaching with therapy to set clear goals and build day-to-day skills.
How much experience does she have?
Judi has 15 years of clinical and coaching experience working with a wide range of concerns.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and Judi accepts international clients.
What session formats are available?
The biography mentions online sessions; please confirm the current session options directly before booking.
How are fees and payment handled?
Costs vary by location and availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working together?
Click the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.